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The Emotional Life of Your Brain
This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
A Healthy Baby's Diet and Care - Feeding and Traditional Care for Your Baby During The First Year of Its Life
Table of Contents Introduction Breast-Feeding – The Natural Healthiest Food for Your Baby The Natural Healthy Diet of a Baby “Rules” for Nursing Mothers From the Fourth Month to the Sixth Month From the Seventh Month to One Year How to Make Barley Water From One Year to Three Years Normal Growth Signs of a Healthy Child Ignorance, Superstition, and Lack of Knowledge Conclusion Author Bio Publisher Introduction Many people will be under the impression why I would want to write a book upon the diet for a healthy baby, because according to them every mother knows that the best diet for a little one is just go, pick up one of the packages of baby food from the nearest supermarket shelf, an...
How to Get That Dream Job - Tips and Techniques to Impress Your Future Employers
Table of Contents Introduction Getting the “Right” Look Code of Dress for Men Golden Speech CV And Portfolio Attitude during Your Interview The Interviewee Taking Charge! Conclusion Author Bio Publisher Introduction May we get the jobs of our dreams. Away from slave driver boss. Away from tiresome clients. Away from deadly deadlines. Very very impressive pay packet. Four-day work week. Vacations for two months every year. Medical insurance, retirement bonus, 200% salary increase every Christmas… Lead me to such a job! But alas, this is a pipe dream. If you are an employer or a boss, this book is not for you because you know everything about interviewing future employees! You have been ...
The Magic of Green Tea - Green Tea for Health
Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green Tea Cancer Fighting Properties Antiaging Properties Other Health Benefits Green Tea as a Beauty Aid Skin Rejuvenator Getting Rid of Sunburn Green Tea for Your Hair Traditional Green Tea Home Cure Remedies Basil leaf – green tea decoction Conclusion Author Bio Publisher Introduction Since ancient times, man has been looking for healthy drinks, which could promote good health, longevity, and vitality. Green tea comes in this category. A majo...
Keep It Light - A Primer on Energy, Physical, Mental, and Emotional Health
Table of Contents Foreword Alternative Healing: An Overview Determining the Proper Nutrition Program Basics of Energy and the Human Anatomy Food Parasites Environment Movement A Note on Addictions Play it as it is Deconstructing the Influence of the Sensational Press Additional Information on Energy and Healing The Author Other Books by the Author More
