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George Burns once remarked, “You can't help getting older, but you can help getting old.” With twenty-five years of experience working with seniors and studying aging, the Erickson Corporation has amassed a wealth of insights that support this maxim. In Old Is the New Young, three leading specialists take the latest clinical research findings on aging and how to improve and maintain health to produce a one-of-a-kind book replete with easily accessible tools and simple steps that all those over fifty can apply to their own lives. Old is the New Young approaches aging as a three-part process: keeping what's intact; recovering what's been lost; and compensating when necessary. Weaving in inspiring life stories with plenty of laughs from seniors themselves, it comprises four sections that address the key aspects of life—mental, physical, social, and financial—and how to keep them thriving as we grow . . . young.
"The author shares his insider knowledge of housing options to help older adults make the best decision about their place of residence by evaluating factors such as financial budget, health, and family considerations. He provides a step-by-step approach to evaluating one's current living situation and then reviews the different options to consider, including aging in place, downsizing, community living, and more"--
An invaluable resource for high school students who dream of getting into top- flight colleges College Matters offers the guidance of 12 students who made it into their dream colleges. They share their expertise about the entire process, from first explorations, to estimating chances, through the practical work of reaching the goal. Heres what you need to know to optimize your chances of admission to one of the most selective colleges. Features include: Proven techniques for getting into an elite college An approach that teenagers can identify with Chapters that are written by students uniquely qualified in specific topics--for example, Evelyn Huang, author of the financial aid chapter, won more than $110,000 in scholarships
In this autobiography by Duane Victor Keilstrup, he shares his memories of being a university professor and his religious journey as a Christian.
An invaluable resource for high school students who dream of getting into top- flight colleges College Matters offers the guidance of 12 students who made it into their dream colleges. They share their expertise about the entire process, from first explorations, to estimating chances, through the practical work of reaching the goal. Here's what you need to know to optimize your chances of admission to one of the most selective colleges. Features include: Proven techniques for getting into an elite college An approach that teenagers can identify with Chapters that are written by students uniquely qualified in specific topics--for example, Evelyn Huang, author of the financial aid chapter, won more than $110,000 in scholarships
A human female is born, lives her life, and dies within the space of a few decades, but the shape of her life has been strongly influenced by 50 million years of primate evolution and more than 100 million years of mammalian evolution. How the individual female plays out the stages of her life--from infancy, through the reproductive period, to old age--and how these stages have been formed by a long evolutionary process, is the theme of this collection. Written by leading scholars in fields ranging from evolutionary biology to cultural anthropology, these essays together examine what it means to be female, integrating the life histories of marine mammals, monkeys, apes, and humans. The resul...
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.