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‘Engaging... Dunne argues cogently, coherently and from experience that to have choices in life you also have to have chances.’ The Observer, Book of the Day ‘A much-needed burst of light in the dark meadow of time.’ Lemn Sissay
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For more than two centuries the peaceful grasslands east of the Gabilans in San Benito and south Santa Clara counties have captivated Californians. East of the Gabilans is a unique history of this special land.Here is the record of the Spanish and Mexican land grants, the ranchos of pre-American California, the lives of the Spanish and Mexicans, and the advent of the Americans in the 1840s and 1850s -- the Castros, the Breens, the towns of San Juan Bautista, Hollister, Gilroy, and Tres Pinos, and Henry Miller, the Cattle King,
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending...
1895: young Sergei Kelly's backpacking tour of the British countryside is brought to a halt when he is apprehended as a poacher on the very estate where his mother grew up. Forced to meet the estranged family he hoped to avoid, Sergei's life grows more complicated when he becomes the suspect in a brutal murder where everyone has a motive to pin the crime on him. His only ally is his older sister Anisha who must somehow insert herself into the investigation while keeping her connection to Sergei secret. Together they must discover the real murderer before Sergei's past catches up with him.