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This book has been the most popular and the best selling running book of all time.
Those who thrill to a mind-bending challenge have met their match in this one-of-a-kind collection. Readers can match wits with an elite class of master problem solvers in a wide variety of math, logic, and word games. These games are inspired by members of MENSA, the organization made up of people with an I.Q. of 140 or more. Puzzle addict James Fixx invites readers to sharpen their pencils and their wits with each brain-crunching entry. Answers are provided at the back of the book, as well as information that will help readers discover if they, like Fixx, are MENSA material.
Presents information and advice on the benefits and techniques of running, covering training routines, equipment, diet, marathons, and other subjects.
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Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill is a stamina-sapping slog, running pell-mell down the other side requires the agility – and even recklessness – of a mountain goat. And there’s the weather to contend with. It may make the sports pages only rarely, but in areas like the Lake District and Snowdonia fell-running is the ba...
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the...
The Curious Guide to Things That Aren't teaches creative thinking through deductive reasoning, listening skills, and imagination. The Curious Guide to Things That Aren't features thoughtful riddles - one for each letter of the alphabet - paired with engaging illustrations that reveal and explain the answer. Each spread features a riddle with several clues about an intangible item, such as air, breath, and jokes. Kids then have to figure out the answers through detective work and a little creative reasoning. The clues on each page progress from challenging, more abstract clues to a simple, final clue that encourages the reader to turn the page to discover the answer. The book covers a broad range of themes, from science, language arts, social studies, math, music, and art. The Curious Guide to Things That Aren't teaches creative thinking through deductive reasoning, listening skills, and imagination.
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."