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As documented by health and medical professionals and social and behavioural scientists, stress has a pervasive presence in our society. The effects of stress on both the individual and our culture have received much attention. This anthology contains twenty essays that are representative of the author's over one hundred writings about stress.
James H. Humphrey is internationally known for his work in childhood fitness. He authored or co-authored more than twenty books about child development and learning. He has taugh about fitness and health at all educational levels, from elementary -school level through graduate-school level.