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Life Under the Microscope as an African-American
I hope this book will prove useful to all who read it. When you examine a life closely, the positive events clearly outweigh the negative ones. I want to share my story primarily with my children, grand-children and great-grand-children. My journey is a part of their history. This is a story of a “negro” as we were called at the time, brought up in poverty and motivated by the desire to make my parents proud of me and to attempt to reach my full potential in life as a citizen of the United States. My life will be divided into three major eras. The period from my birth in 1929 until 1948 when I went into the military, the twenty years I served on active duty in the United States Navy until 1968 and remained in the reserves until 1978, and the period of my civilian employment with a major defense contractor until I retired in 1991 and life in my retirement years.
Ronaldo
Ronaldo: The Journey of a Genius encapsulates the highs and lows of the Brazilian soccer star's remarkable career to date. Brimming with exclusive interviews and full of revealing new insights into his life and personality, this is the definitive Ronaldo biography. James Mosley's exclusive access to the footballer's close management and advisers allows him to reveal the inside story of Ronaldo's explosive impact on the world game at Barcelona in 1997, the mysterious events of the World Cup final at France '98 and the horrendous knee injury that threatened to finish his career. This exhaustive biography also takes us off the pitch to unearth aspects of Ronaldo's private life, including the circumstances behind the failure of his first marriage and his recent ups and downs with various Brazilian supermodels.
The 8-Week Blood Sugar Diet
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
