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Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, ...
A thorough, practical introduction to industrial electronics encompassing the most up-to-date devices available. It provides detailed explanations of the structure and operation of the common linear components, digital ICs and sensory devices electronics technicians are likely to encounter on the job. Written for the technician rather than the engineer, coverage emphasizes practical circuit operation over complex control theory.
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get eight hours of sleep, and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, it's easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great night's sleep, feel wide awake, and be a peak performer all day. If you're human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life-literally overnight.
Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.
The scientific study of the human body has burgeoned in recent years, and scholars from wide-ranging disciplines are now seeking to understand just how much information can be conveyed by the human body in motion. This volume sheds light on the potency of the human body to inform our most basic perceptions of one another.
MHPG: Basic Mechanisms and Psychopathology discusses the interactions between clinical biological psychiatry and basic neuropsychopharmacology. Composed of 10 chapters, this book focuses on the role of 3-methoxy-4-hydroxyphenethyleneglycol (MHPG) in psychiatric disorders, particularly, in depression and mania. The book first examines the enzyme systems that produce MHPG in the brain and the features of these enzymes that could be used to reconcile several contradictions with regard to the origin of urinary MHPG. It then discusses the correlation between changes in impulse flow in central noradrenergic neurons of the locus ceruleus and MHPG levels in brain. The subsequent chapters cover the t...
Science Sifting is designed primarily as a textbook for students interested in research and as a general reference book for existing career scientists. The aim of this book is to help budding scientists broaden their capacities to access and use information from diverse sources to the benefit of their research careers.The book describes why the capacity to access and integrate both linear and nonlinear information has been an important historic feature of pivotal scientific breakthroughs. Yet, it is a process that our students are rarely, if ever, taught in universities. This book goes beyond simply describing the features of great scientific breakthroughs. It discusses the basis for accessi...
The magazine that helps career moms balance their personal and professional lives.