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HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF? Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you 'sets and reps for the brain'.
Meltdown is an instruction manual to turn your hardship into happiness by measuring and managing the things that are broken in your body, brain and business.
Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all – good health, wealth, freedom and happiness? You’re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance. Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development a...
This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves. How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday? This book helps you see why your life has gone off the rails and how to reclaim a brighter future. Discover how to: - audit your life - understand the cause of your unhappiness - prioritise and structure your day to day routine to improve your wellbeing - use regular small short-term goals to make big changes in your life
IN A WORLD WHERE COMFORT AND CONVENIENCE OFTEN RULE, DISCOVER THE 7 MINDSET PRINCIPLES THAT ARE THE SECRET TO A FULFILLING LIFE ---- EVERY TRANSFORMATION STARTS FROM THE NECK UP Are you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do you crave an easier, more meaningful life? An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy. By breaking down the seven key mind...
Britain's bestselling travel guide for over 30 years and the only truly independent guide of its kind. ***Featured in the Guardian, the Times and Mail Online and on BBC Radio 4*** The 37th edition of this much-loved book is as irreplaceable as ever. Organised county by county, its yearly updates and reader recommendations ensure that only the best pubs make the grade. Here you will not only find a fantastic range of countryside havens, bustling inns and riverside retreats, but also a growing number of gastropubs and pubs specialising in malt whiskey and craft beers. Discover the top pubs in each county for beer, food and accommodation, and find out the winners of the coveted titles of Pub of the Year and landlord of the Year. Packed with hidden gems, The Good Pub Guide continues to provide a wealth of honest, entertaining and up-to-date information on the countries drinking establishments.
The focus of this book is the process whereby people in organizations seek to control the image other people have of them - impression management. The combination of illustrations, case studies and practical advice involve and challenge the reader.
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Chris Chibnall's Doctor Who era is regarded by many (though obviously not all) to have been a complete disaster. But is this fair? Let's take a deep dive into the Chris Chibnall/Jodi Whittaker era of the iconic series and examine the highs and lows of Chris Chibnall's Doctor Who... Includes a guide to all the episodes of the Chris Chibnall Doctor Who era.
'If we must have bestsellers, then give me books like By Victories Undone, full of sharp turns of plot that are surprisingly acceptable; the story turns on powerful, venal characters whose dark side is often nicely drawn'.Norman Mailer