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This Is Not the Life I Ordered
  • Language: en
  • Pages: 283

This Is Not the Life I Ordered

Become Your Own Life Coach An inspirational book of self-care. For over a decade, four women came together for weekly “kitchen table coaching” sessions that they designed to enable them to support each other through life’s ups and downs. The power and strength of their collective friendship has enabled them to not only survive but to thrive, and the remarkable results can be found in this collection of lessons, stories, and wisdom. With this book, you can learn how to turn any unfortunate event into a joy-filled opportunity. Overcome adversity, embrace change, and discover your power―together. In addition to stories and advice, This Is Not the Life I Ordered will teach you how to put...

The Fatigue Prescription
  • Language: en
  • Pages: 115

The Fatigue Prescription

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

Filipinos in Vallejo
  • Language: en
  • Pages: 132

Filipinos in Vallejo

Filipinos came to Vallejo as early as 1912, and some families here can count five generations back to their roots in the Philippines. Many came to Mare Island Naval Shipyard, where Filipinos found steady, well-paying jobs that spared them from menial work and stoop labor in the fields of California. With each major conflict of the 20th century, and finally with the relaxation of immigration quotas in 1965, waves of Filipino newcomers arrived on these shores. They advanced in their work at the shipyards, settled down, and started families, buying homes and establishing successful businesses. Now this active, politically empowered Filipino community numbers in the tens of thousands, yet traditional histories ignore its contribution to Vallejos heritage.

How to Pamper Your Pregnant Wife
  • Language: en
  • Pages: 109

How to Pamper Your Pregnant Wife

What Every Pregnant Wife Wants Her Husband To Know This book will help fathers play the role of a sensitive and understanding husband in a relationship where all the rules are about to change. How to Pamper Your Pregnant Wife is filled with advice, rules, suggestions, and guidelines based on interviews conducted with pregnant wives, doctors, therapists, mothers-in-law, mothers, and marriage counselors. It gives specific examples of what a “pregnant” dad should offer his wife, including —Pampering to show consideration —Trimester-by-trimester crash course in spousal relations; —Details of how a woman’s body changes, to help the man understand the need for greater sensitivity and patience; —Sex and the pregnant wife; —Weathering the sudden mood shifts and soothing the anxious wife; —Learning how to be a considerate birthing coach.

Living Life As a Thank You
  • Language: en
  • Pages: 294

Living Life As a Thank You

Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Fortune Is in the Follow-up
  • Language: en
  • Pages: 181

Fortune Is in the Follow-up

Small-business owners everywhere are working long hours, doing the wrong things in the wrong way, and getting no results for their efforts. Sloss tells business owners the critical, but often overlooked, secrets of thriving in any economy.

Hearings, Reports and Prints of the Senate Committee on Commerce
  • Language: en
  • Pages: 1666
UCSF News
  • Language: en
  • Pages: 476

UCSF News

  • Type: Book
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  • Published: 1997-07
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  • Publisher: Unknown

None

Japanese Americans
  • Language: en
  • Pages: 282

Japanese Americans

Since 1855, nearly half a million Japanese immigrants have settled in the United States, and today more than twice that number claim Japanese ancestry. While these immigrants worked hard, established networks, and repeatedly distinguished themselves as entrepreneurs, they also encountered harsh discrimination. Nowhere was this more evident than on the West Coast during World War II, when virtually the entire population of Japanese Americans was forced into internment camps solely on the basis of ethnicity.

Surviving on the Gold Mountain
  • Language: en
  • Pages: 278

Surviving on the Gold Mountain

  • Type: Book
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  • Published: 1998-01-01
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  • Publisher: SUNY Press

The first comprehensive work on Chinese American women's history covering the past 150 years.