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The Rawvolution Continues
From the founders of Rawvolution, a premier raw food café turned meal subscription service, comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes. World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’ vibrant health food community for more than a decade. Previously through their café—Euphoria Loves RAWvolution—and through their meal subscription service—the Raw Box—they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more tha...
Happy Days Healthy Living
"This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.
Gandhi’s Search for the Perfect Diet
Mahatma Gandhi redefined nutrition as fundamental to building a more just world. What he chose to eat was intimately tied to his beliefs, and his key values of nonviolence, religious tolerance, and rural sustainability developed in tandem with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his active resistance to economies based on slavery, indentured labor, and imperialism. Gandhi’s Search for the Perfect Diet sheds new light on important periods in Gandhi’s life as they relate to his developing food ethic: his student years in London, his politicization as a young lawyer in South Africa, the 1930 Salt March challenging British colonialism, and his fasting as a means of self-purification and social protest during India’s struggle for independence. What became the pillars of Gandhi’s diet—vegetarianism, limiting salt and sweets, avoiding processed food, and fasting—anticipated many twenty-first-century food debates and the need to build healthier and more equitable global food systems.
Raw Chi
Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. TCM practitioners have typically discouraged maintaining diets high in raw foods, citing that they are yin in their energetic nature and can dampen the digestive fire, often resulting in fatigue, excess weig...
RAWvolution
Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Matt with Cheese," Amsden's mouthwatering recipes feature soups, sauces, salads, appetizers, entrees, and even desserts. More than a cookbook, RAWvolution is the indispensable, all-inclusive guide to the...
Igniting Your Life
"Both timeless and timely, I believe Igniting Your Life holds the promise of being a limitless resource of hope and inspiration." - Cherie Soria, founder and director Living Light International, RawChef.com "Igniting Your Life is a book written by an independent thinker for independent thinkers. Or, chances are, you will certainly be one by the time you have finished reading it. John has a penetrating and comprehensive view of the numerous ways in which we can all safeguard not only our own health but also, by extension, the health of the environment and the other people and life forms we share it with. To put it simply, he knows what really matters. The huge collection of great quotations that fill his latest book are reason enough to read it, but if we choose to actively ignite our lives in the ways that John suggests, our enhanced energy and clarity will enable us to do more good in this world and also to be a lot happier in the process." - Angela Starks and Michael Stein, Yoga In The Raw, New York.
The Immune System Recovery Plan
"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of the...
The Juice Generation
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for makin...
Green Smoothie Revolution
A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.
The Lost Years of Merlin
When Merlin, suffering from a case of severe amnesia, discovers his strange powers, he becomes determined to discover his identity and flees to Fincayra where he fulfills his destiny, saving Fincayra from certain destruction and claiming his birthright and true name. Reprint.
