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Buena Salud Guide to Overcoming Depression and Enjoying Life
"In her book, Dr. Jane Delgado inspires us with the stories of men and women who have experienced depression, provides advice we can use for treating and managing it, and challenges all of us to end the stigma associated with this serious disorder." —From the Foreword by Rosalynn Carter, Former First Lady and Founder, Carter Center Mental Health Program This authoritative and accessible guide explains everything readers need to know about depression and its many forms. It answers the most asked questions about depression, debunks common myths, offers information on treating and managing this condition, and addresses: how to recognize and seek help for depression, including overcoming socia...
The Latina Guide to Health
Written by Dr. Jane L. Delgado, the nation's leading expert on Hispanic health, The Latina Guide to Health features cutting-edge medical information and advice for all Hispanic women. With a deep understanding of what it means to be a Latina in the U.S. today, Dr. Delgado offers practical advice on the health issues women face, separates myths from facts, and answers questions about what to do. She thoroughly discusses concerns for Latinas, including higher rates of arthritis, cervical cancer, depression, and diabetes, and the greater likelihood of being overweight. She also points to the good news: Latinas have lower rates of heart disease, stroke, and breast cancer, and live longer. The La...
The Buena Salud Guide to Diabetes and Your Life
"In this book what I want to share with you is how to make your life better and easier. Regardless of whether you or someone you care about has diabetes or you are trying to do whatever you can to reduce the chances that you get diabetes, this book is for you. Rather than just giving you information, the goal of this book is to give you a new starting point for your life." —From the Introduction by Dr. Jane L. Delgado Featuring the stories of people living with diabetes, this invaluable guide explains everything readers need to know about the condition that has touched the lives of most Hispanic families: the factors that contribute to developing diabetes and how to prevent it the types and evolving definitions of diabetes treatment options, including medication and changes in lifestyle and diet Dr. Delgado's 10-point, life-changing program for avoiding or controlling diabetes a quick reference guide on diabetes facts, terms, and diagnostic tests key questions for your health provider tools to help you monitor your own health where to get information you can trust in both English and Spanish on the Internet, and more
The NEW No Gimmick Diet
Being hungry should not be an 'on' switch to eat; it should be a dial that we need to learn to calibrate," advises Dr. Jane L. Delgado in THE NEW NO GIMMICK DIET -- THE BUENA SALUD® GUIDE TO LOSING WEIGHT AND KEEPING IT OFF. A practicing clinical psychologist, as well as the president and CEO of the National Alliance for Hispanic Health, Dr. Delgado knows first-hand the challenges of losing weight and keeping it off. After years of carrying excess weight she lost 51 pounds and has maintained her weight loss. "This book is not for everybody, but it is for all of us who carry some excess weight, who are hoping to find a way to get the results we want to achieve, and who want to keep the weigh...
Salud
Based upon her two decades of experience working to promote health education and wellness in the Latina community, Dr. Delgado has compiled the only comprehensive health guide to focus on the issues that affect Latinas most.
The Buena Salud Guide to Arthritis and Your Life
“The Buena Salud Guide to Arthritis and Your Life deserves a place in every American household.…It is a must-read guide to preventing, managing, and living a full and healthy life with arthritis.” —Dr. John Klippel, President and CEO, The Arthritis Foundation The latest volume in the immensely popular Buena Salud™ medical guides by Dr. Jane L. Delgado, The Buena Salud Guide to Arthritis and Your Life provides helpful guidance and strategies for dealing with the intense, debilitating pain and the lifestyle interruptions and inconveniences caused by arthritis. Though primarily aimed at a Hispanic audience—who, as studies have shown, are twice as likely as non-Hispanics to report severe joint pain and work limitations—the information and help in this essential book will be a boon to all arthritis suffers, of every culture and national origin. The Buena Salud Guide to Arthritis and Your Life is also available in a Spanish language edition.
Latinas in the United States, set
Latinas in the United States: A Historical Encyclopedia records the contribution of women of Latin American birth or heritage to the economic and cultural development of the United States. The encyclopedia, edited by Vicki L. Ruiz and Virginia Sánchez-Korrol, is the first comprehensive gathering of scholarship on Latinas. This encyclopedia will serve as an essential reference for decades to come. In more than 580 entries, the historical and cultural narratives of Latinas come to life. From mestizo settlement, pioneer life, and diasporic communities, the encyclopedia details the contributions of women as settlers, comadres, and landowners, as organizers and nuns. More than 200 scholars explo...
Latina's Guide to Total Health
Despite the fact that Hispanics are the fastest-growing population in America, few resources address their special health needs. Sensitively written by a Latina health care professional and featuring a combination of state-of-the-art medicine, advice and anecdotes from Latinas, SALUD! emphasizes a practical approach to staying healthy that is geared to Hispanic tastes and values. Illustrated.
