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The Hollywood Trainer Weight-Loss Plan
A complete holistic fitness plan for women from a noted celebrity trainer From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss. Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health. This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program.
Little Bones
Originally published: London: Chatto & Windus, 2012.
The Power of Healing Manifested in God's Word
ARISE! BE BLESSED! LOVE, HOPE & HEALING STARTS WITHIN YOU! If youve been: Abused! Criticized! Ostracized! Humiliated! Just remember how Jesus died and suffered for our sins. Our healing has been proclaimed, so lets meditate on this scripture for a moment. In Isaiah 53:5by the stripes He received, we are healed (Oh! What an awesome love!). If you want to be free of past hurt and pain, come take a journey with me down memory lane. Oh! How I want be free, be free to release whats inside of me, deep to the core of my soul. These burdens I must cast away so life for can be made whole. So life can be made abundantly. Its time to let go and let God heal the hurteven if its a process over time; I did! Remember ye not the former things, neither consider the things of old (Isaiah 43:18).
Right Stuff, Wrong Sex
Book Review
The Power of Healing Manifested in God's Word
ARISE! BE BLESSED! LOVE, HOPE & HEALING STARTS WITHIN YOU! If you've been: Abused! Criticized! Ostracized! Humiliated! Just remember how Jesus died and suffered for our sins. Our healing has been proclaimed, so let's meditate on this scripture for a moment. In Isaiah 53:5 by the stripes He received, we are healed (Oh! What an awesome love!). If you want to be free of past hurt and pain, come take a journey with me down memory lane. Oh! How I want be free, be free to release what's inside of me, deep to the core of my soul. These burdens I must cast away so life for can be made whole. So life can be made abundantly. It's time to let go and let God heal the hurt even if it's a process over time; I did! Remember ye not the former things, neither consider the things of old (Isaiah 43:18).
Urban Adventures: Building Strength and Creativity in City Life
Find strength and creativity amidst the hustle and bustle of urban life. "Urban Adventures" reveals how city living, with its unique challenges and opportunities, can foster personal growth and innovation. Through practical exercises, real-life examples, and insightful tips, this book guides you in navigating city life with a creative and resilient mindset. Learn to transform the urban environment into a playground for personal and professional development, finding inspiration in the everyday experiences of city living.
Directory
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Ebony
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Jet
The weekly source of African American political and entertainment news.
Teardrop
Fifty-two-year-old Maurice Teardrop Williams is a world famous blues mansinger, guitarist, and songwriter. But since Maureen, his wife of thirty years, died seven months ago, Teardrop has lost the joy he once found in performing music on the road with his band, the Tearmakers. With his light-blue guitar called Lillian, he returns home to Walker City, Iowa. Finding it difficult and lonely to stay in the home he once shared with Maureen, he moves in with his daughter, Arlene, and his seven-year-old grandson, Jamal. Teardrop is devoted to Maureens memory and counts on Arlenes and Jamals companionship and support. It isnt until three years later, when twenty-five-year-old freelance journalist Ur...
