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The Hormone Cure
A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.
The Sex Drive Solution for Women
Presents advice for women over forty years of age on restoring their sex drive, covering such topics as balancing hormones, overcoming stress and fatigue, improving nutrition, and increasing exercise, with real life examples from the author's patients.
Why We Love Star Wars
Celebrate the greatest saga ever told with this “intergalactically awesome book” (Tiffany “Smithlord” Smith). The first shots of the ragtag Rebels running from the monstrous Galactic Empire. Young Anakin winning the podrace. The first time we saw the crackle of Luke Skywalker’s lightsaber. All of us who are deeply influenced by the epic saga of Star Wars have our favorite moments, and each time the screen goes black and we see those words—A Long Time Ago, In A Galaxy Far, Far Away—the music blasts through us and we feel like kids again. In this book, Star Wars aficionado Ken Napzok counts down one hundred of those special moments that makes this series not just the best movies ...
Star Wars Meets the Eras of Feminism
Star Wars defined popular, big-screen science fiction. Still, what many viewers best recall is assertive, hilarious Leia, the diminutive princess with a giant blaster who had to save them all. As the 1977 film arrived, women were marching for equality and demanding equal pay, with few onscreen role models. Leia echoed their struggle and showed them what they could be. Two more films joined in, though by the early eighties, post-feminism was pushing back and shoving the tough heroine into her pornographic gold bikini. After a sixteen-year gap, the prequels catered to a far different audience. Queen Amidala’s decoy power originates in how dominated she is by her massive royal gowns. This obs...
Teaching Labor History in Art and Design
Drawing from American history, fashion design, history of luxury, visual culture, museum studies, and women’s history, among others, this book explores the challenges, rewards and benefits of teaching business and the labor history of art and design professions to those in higher education. Recognizing that artists and designers are no longer just creatives, but bosses, employees, members of professional associations, and citizens of nations that encourage and restrain their creative work in various ways, the book identifies a crucial need for art and design students to be taught the intricacies of these other roles, as well as how to navigate or challenge them. This empirically driven stu...
The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease
"Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.
The Self-Care Revolution Presents: Module 3 – Transmute & Release Trauma
Is suffering simply a part of having a human experience? No one gets through life without experiencing pain and trauma, and some go through a lot more than others. In this month, learn from many experts as they guide you how to get to the root of your trauma and how to transmute it into an experience that will allow you to thrive once again. Know that you are not a prisoner of your lives events. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
The Adrenal Reset Diet
Go from wired and tired to lean and thriving with The Adrenal Reset Diet Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard. The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigue...
La Vie
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The Great Cholesterol Myth
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart di...
