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***2022 Independent Press Award: Winner, Young Adult*** ***American Book Fest Best Book Award: Winner, College Guides*** ***NYC Big Book Award: Distinguished Favorite, Health/Fitness*** ***Readers Favorite Book Award: Bronze Medalist, Health/Fitness*** ***Living Now Book Award: Bronze Medalist, Health/Wellness*** ***Firebird Book Award: Winner, Health*** ***Literary Titan: Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangover! Learn to take care of yourself, and de-stress throughout your undergrad years and beyond. Every fall, millions of young adults crash into college fired up for the best four years of their liv...
Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.
It was the early 1980s, a few years after the Illinois Supreme Court established the Attorney Disciplinary Commission to investigate charges of professional misconduct against Illinois lawyers, determine which of them will be prosecuted to have their law licenses taken away. Paul, a young, idealistic gay man just finishing law school begins working at the Commission, where the first Administrator is still running the agency. At about the time he meets Brian, with whom he might be falling in love. He also encounters homophobia at the Commission and learns of a plot by two right wing conservative religious fanatics - one an evangelical fundamentalist, the other a Roman Catholic - who are trying to kill the Administrator and take over the agency to exploit it to further their own extreme political and religious agenda. Will Paul and his friends at the Commission figure out what is happening in time to save the Administrator before he is killed, and before they themselves are killed for interfering? Will Paul's love for Brian be strong enough to see them through this ordeal and survive as a couple - if they survive at all?
Uncover new ways to connect with the incredible healing energy that is always flowing through you in this second edition of Keith Sherwood’s bestselling book. Expanding the scope beyond physical disease, The Art of Spiritual Healing now has chapters on healing energetic traumas and relationships, as well as maintaining wellness in a complex and stressful world. Many original healing techniques have also been streamlined and simplified, making it easier to enrich your body, soul, and spirit. Featuring new illustrations, new mudra practices, and step-by-step directions to new and classic techniques, this handbook helps you build and maintain good health. In addition to becoming a wellspring for the Divine healing energy, you’ll learn how to: Develop “attention,” a key factor in energy work and healing See and feel auras, and use them as a diagnostic tool Open and balance the chakras Use vibrational, polarization, and empathetic techniques Channel energy from a distance
David Turner has just rescued his wife, Jesse, from a serial killer, albeit after being challenged to believe the impossible. With the aid of medical doctors, David crossed a subconscious plane to commit murder. It is said that beyond all reason, there exists another world. A world not controlled by rationality or predictable thought but the unpredictable subconscious mind. What happens if we discover that world? Through years of research, doctors had protected this well-kept secret. While Davids wife lay in a hospital bed in a coma after a car accident, these same doctors approached him with their research and invited him to believe. In an act of self-preservation, in another place and time...
Includes 40 short reflections which address the ways in which we face the prospect of death and loss out of which the first 20 reflections are designed to be read by (or to) those living with a life-threatening illness; and the other 20 are reflections on living with grief, especially bereavement.
The Geology of Australia provides a vivid and informative account of the evolution of the Australian continent over the last 4400 million years. Starting with the Precambrian rocks that hold clues to the origins of life and the development of an oxygenated atmosphere, it goes on to cover the warm seas, volcanism and episodes of mountain building, which formed the eastern third of the Australian continent. This illuminating history details the breakup of the supercontinents Rodinia and Gondwana, the times of previous glaciations, the development of climates and landscapes in modern Australia, and the creation of the continental shelves and coastlines. Separate chapters cover the origin of the Great Barrier Reef, the basalts in Eastern Australia, and the geology of the Solar System. This second edition features two new chapters, covering the evolution of life on Earth while emphasising the fossil record in Australia, and providing a geological perspective on climate change. From Uluru to the Great Dividing Range, from earthquakes to dinosaurs, from sapphires to the stars The Geology of Australia is a comprehensive exploration of the timeless forces that have shaped this continent.
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