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In his updated introduction, Joe Henderson names Long Run Solution as his favorite book of the two dozen he has published: "This book is my clearest statement of how I feel about running. Much of what I've written since its original publication in 1976 is touched on here, and most of these feelings have changed little in the meantime. Naming LRS as my favorite book might sound like a knock on the books that have followed, but it really isn't. They served purposes, just as races do after the last personal record is set. There is value -- even a certain nobility -- in keeping going after we've peaked. Which is the message of this book: Do what it takes to run long, not in miles but in years and decades."
Zadie Lu is afraid of her own shadow. She's a teenager,so she REALLY should have grown out of by now, right? But something weird ishappening in her small town. Zadie could swear the shadows are coming to life.Watching her. Trying to KILL her. But how do you fight something you can't eventouch? And how does all of this tie into her FAMILY, of allthings? From the creative team that brought youthe Eisner-nominated SKYWARD, writer JOE HENDERSON (showrunner of Netflix'sLUCIFER) and artist LEE GARBETT (CAPTAIN MARVEL), join Zadie Lu as she venturesinto the shadows to face her fears, and discovers a legacy she never knew shehad. Collects issues 1-5
"A revolutionary is where you find him," wrote running's leading writer, Dr. George Sheehan, as he reflected on the revolution-charged 1960s. "He could be the guy next door. Joe Henderson looks like a typical guy next door. Out of Iowa, he has the smile and style of the heartland of America. But he has fallen for that old Socratic saw that the unexamined life is not worth living. The first result was revolt, rebellion and a booklet called Long Slow Distance: The Humane Way to Train. The LSD method of running that Henderson espouses is not new. He has simply systematized it and, in effect, founded a new order, a new sect that has bid pain, suffering and sacrifice good-bye. Joe Henderson is a ...
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Written by the author of 24 books on running, this title features three separate 100-day training plans help marathon runners of all levels to race successfully. 18 photos.
In Malamute Man: Memoirs of an Arctic Traveler, Joe Henderson, who came to Alaska in search of adventure, finds himself on a remarkable journey exploring the Arctic with his Alaskan malamute sled dog team. He ventures into one of the most brutal environments on earth where extreme subzero temperatures are a constant reminder of mortality, and the will to survive is unselfishly shared by both man and dog. Together, they must fend off charging grizzly bears, endure powerful blizzards, and suffer the horror of plunging through thin ice. Joe's gripping tales of perseverance and his fearless, free-spirited dogs are both humorous and astonishing.
Presents techniques and programs for cross-country runners at all levels.
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