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Autogenic Training
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Autogenic Training
Discover a scientifically supported method to reduce chronic pain! Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions. Autogenic training is one of the most well-established, well-researched methods of enhancing the body's natural, self-recuperative mechanisms. It is the only mind-body technique with an origin in sound medical research, and as a result, it benefits from a solid theoretical foundation that explains how and why it works. This unique book effectively combines research, th...
Psychotherapy in the Third Reich
The idea for this book sprang from Geoffrey Cocks' curiosity as to what happened in the new, dynamic field of psychotherapy hi Germany with the advent of Hitler. While traditional views merely asserted that the Nazis destroyed the field of psychotherapy in Germany, a viewpoint justifiably based on the testimony of those in the field who had emigrated from Germany to escape Nazi persecution, Cocks learned that there was more to the story. He looked to several interesting shards of evidence that pointed to the possibility that one could reconstruct a history of morally questionable professional developments in German psychotherapy during the Third Reich. The evidence included: existence of a j...
Principles and Practice of Stress Management, Third Edition
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Making Sense of the Life and Works of Carlos Castaneda
The Teachings of Don Juan: A Yaqui Way of Knowledge, purportedly a legitimate work of anthropology describing author Carlos Castaneda's apprenticeship to a Mexican Indian sorcerer, was first published in 1968, and was followed by eleven more books by this author. All of his books achieved a very wide readership. To the dismay of many of his devoted readers, however, Castaneda has been shown to have been a charlatan, arguably the most infamous charlatan of the twentieth century. But what if the Mexican sorcerer, Juan Matus, with whom Castaneda claimed he had studied, were shown to have been a real person? I believe the circumstantial evidence strongly suggests that he was. Might these books not be read or reread with replenished interest and purpose?
Sleep Deprivation Decoded: Worldwide Strategies, Tips, and Techniques for Better Rest
🌙 Are you struggling with sleep deprivation? Tossing and turning at night, only to wake up feeling exhausted and unrefreshed? You're not alone. Millions of people around the world are in the same boat. But it doesn't have to be this way. 📘 In "Sleep Deprivation Decoded: Worldwide Strategies, Tips, and Techniques for Better Rest," we delve deep into the world of sleep science, uncovering practical, actionable strategies to combat sleep deprivation and improve your sleep quality. 🌍 Drawing from a wealth of global practices, this book offers a unique, holistic approach to sleep improvement. From mindfulness meditation in the East to cutting-edge sleep technology in the West, we explore...
Heal Your Drained Brain
New York Times–bestselling author The author of The Brain Fog Fix presents “a smart, science-based way to heal anxiety and insomnia” through nutrition, CBT techniques, mindfulness, breathwork, and more (Daniel Amen, New York Times–bestselling author). Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives —from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we...
Psychoanalysis Globally Networked
This enlightening volume examines the origins and development of the International Federation of Psychoanalytic Societies (IFPS). It investigates how its structure and concept differed from other societies, and how the autonomy of IFPS members has remained fundamental from its inception up to the present day.
Psychotherapy in the Third Reich
The idea for this book sprang from Geoffrey Cocks' curiosity as to what happened in the new, dynamic field of psychotherapy hi Germany with the advent of Hitler. While traditional views merely asserted that the Nazis destroyed the field of psychotherapy in Germany, a viewpoint justifiably based on the testimony of those in the field who had emigrated from Germany to escape Nazi persecution, Cocks learned that there was more to the story. He looked to several interesting shards of evidence that pointed to the possibility that one could reconstruct a history of morally questionable professional developments in German psychotherapy during the Third Reich.The evidence included: existence of a jo...
