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PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!). Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven Activity, Coping, and Eating (ACE) program, which simultaneously works out your body, your brain, and your mouth—the three keys to a healthy life—through physical activity and stress-management techniques and his revolutiona...
Organic or non-organic? Why do we keep messing around with the foods that nature has provided for us? Does it make sense to spray foods with toxic poison when we can grow nutritious and healthy foods without them? Do we realize what we could be doing to ourselves and our children? In The New Organic Revolution, Dr. John Tickell uncovers what's happening to our food in the modern world of commercial nutrition. He's visited over 100 countries and studied the habits of the longest living, healthiest people on Earth. He discovered they have never heard of man-made pesticides, growth hormones, genetically manipulated seeds, and organisms, and have never fed their animals with dangerous doses of a...
Dr John Tickell has a very simple philosophy. Everything in moderation except laughter, sex, vegetables and fish.In The Stress of Success: How To Survive and Thrive under Pressure, Dr Tickell shares with you 10 steps to a better, 'less stressful' life. The Stress of Success: How To Survive and Thrive under Pressure, provides information on the following in the entertaining and enlightening way for which Dr John has become famous. Reducing stress - and being in control Eating well - and losing weight Sleeping well - and relaxing Working better - and getting the rewards Enjoying sex and much more ... This book reveals new insights into the human system and sets out practical, medically sound, ...
This exclusive travel guide guides the visitor through the most incredible activities to be found in Shanghai: savour the food of world-class chefs in Asia's most romantic two-seater salon; eat at the best holes-in-the-walls and discover local street food haunts; find the best tailors and quality cashmere, satins and brocades by the yard; expert ......
Pre-publication subtitle: A food revolutionary's guide to reversing climate change.
The Great Australian Diet Recipe Book will inspire Australians to make different choices about the foods they eat. Dr John Tickell has struck a chord with the success of his runaway best seller, The Great Australian Diet and the updated edition The Great Australian Diet 2. In this companion book join Dr John Tickell and his wife Sue on a journey as you're introduced to the Rule of 15 and foods with low H.I. (minimal human interference). One thing is for certain . the answer to long-term weight loss does not lie within the USA, Australia or any other Westernised culture. The Great Australian Diet Recipe Book takes you around the globe; choosing the best foods from many and varied cultures. It is packed with lots of simple and easy to prepare recipes that are great tasting and good for you!
The Great Australian Diet 2 is the new and updated edition of Dr John Tickell's best selling book The Great Australian Diet. Introducing the new Dr John Tickell concept of "The Switch", The Great Australian Diet 2 details the best, the healthiest and the most natural way to lose weight and keep it off. Why does The Great Australian Diet lead to long term weight loss? Because it is an attitude shift - a wonderful way of life. You can look better, feel better, sleep better, love better, do everything better. The Great Australian Diet is different because it works. Most diets tell you what to eat for a while, you lose weight, then you put it back on again and many of these diets also tell you to eat lots of animal protein, the exact opposite to what the healthiest people on the planet eat. The Great Australian Diet 2 is packed with 300 pages of easy to read full colour information and motivation. It also has great healthy recipe ideas and Dr John Tickell healthy eating tips and hints.
This is a study of the most fascinating and idiosyncratic of all seventeenth-century figures. Like its famous predecessor The Cheese and The Worms: The Cosmos of a Sixteenth-Century Miller, it explores the everyday life and mental world of an extraordinary yet humble figure. Born in Lincolnshire with a family of Cambridgeshire origins, Thomas Totney (1608-1659) was a London puritan, goldsmith and veteran of the Civil War. In November 1649, after fourteen weeks of self-abasement, fasting and prayer, he experienced a profound spiritual transformation. Taking the prophetic name TheaurauJohn Tany and declaring himself 'a Jew of the Tribe of Reuben' descended from Aaron the High Priest, he set ab...