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Isle of Man
A comprehensive guide to the geology the Isle of Man
The Next Generation Companion
First published in 1992 and last revised in 1995, this is a fitting record of a show that changed the rules by which television was made. The first adventure drama series ever to run to seven seasons and more than 170 episodes, Star Trek: The Next Generation broke audience records wherever it was shown and remains the most widely viewed and consistently popular of all the Star Trek series. This new edition of the series companion has been brought bang up to date to include not only all seven years of the TV series but also all four films which have featured the Next Generation crew. In addition to Generations (1994), we now have full details of First Contact (1997), Insurrection (1998) and the very latest incarnation, Nemesis (2002). A positive feast of information, the Companion includes complete plot summaries and credits for each invidiual episode and film. There are fascinating behind-the-scenes glimpses into how each one was made, and in-depth analysis really brings The Next Generation universe to life. Illustrated throughout with more than 150 black and white photographs, this is a truly invaluable reference guide.
Healing from Depression
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
The Star Trek: The Next Generation Companion: Revised Edition
With the release of the hit feature Star Trek: Nemesis this is the perfect opportunity to update this book with all of the Star movies featuring The Next Generation cast! Here is the complete official guide to every episode of the television adventures of the Starship Enterprise and all four of the major motion pictures from Star Trek Generations to latest Star Trek: Nemesis. This companion is a compendium of information including plot summaries and credits for each show and motion picture, as well as fascinating behind-the-scenes glimpses into creation of The Next Generation. Take a glimpse into the shows incredible seven-year run where it reigned at the very top of the syndicated television ratings. Illustrated with more than 150 black and white photographs, this is the official reference guide to Star Trek: The Next Generation.
The Fifteen Minute Miracle
The Fifteen-Minute Miracle. For those individuals who seek a practical way to improve their lives. Dr. Harlan Fisher uses great examples and sensible wisdom to describe how and why his approach to change works and the ten Secret Ingredients that make the program so powerful. He explains the twenty-one day learning curve and the byproducts of using the program. A complete section exists on all the necessary elements for designing a personal program. Fifteen Power Pack Series are included with each series containing five programs that support a central theme. Additionally, the book contains over thirty-five individual programs.
Landscapes and Landforms of Scotland
This book provides an appealing and informative overview of the outstanding landforms and landscapes of Scotland. Scotland is internationally renowned for the diversity of its geology, landforms and landscapes. The rock record spans most of geological time, from the Archaean to the Palaeogene, and represents the outcome of tectonic plate movements, associated geological processes, and sea-level and climate changes. Scotland incorporates primeval gneiss landscapes, the deeply eroded roots of the Caledonian mountain chain, landscapes of extensional tectonics and rifting, and eroded remnants of volcanic complexes that were active when the North Atlantic Ocean opened during the Palaeogene. The p...
Sunfood Living
With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.
Getting Right with Reagan
Republicans today often ask, “What would Reagan do?” The short answer: probably not what they think. Hero of modern-day conservatives, Ronald Reagan was not even conservative enough for some of his most ardent supporters in his own time—and today his practical, often bipartisan approach to politics and policy would likely be deemed apostasy. To try to get a clearer picture of what the real Reagan legacy is, in this book Marcus M. Witcher details conservatives’ frequently tense relationship with Ronald Reagan in the 1980s and explores how they created the latter-day Reagan myth. Witcher reminds us that during Reagan’s time in office, conservative critics complained that he had faile...
