Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Can I Have Your Attention?
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo’s engaging personal account of the world of human attention—which synthesizes the stories of more than two dozen experts—you will uncover surprising secrets about the workings of your own mind. Did you know that: — You can use your attention to perfect any daily activity—from piano playing to work- r...
The 12 Rules of Attention
How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error. Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage. You'll learn how to: * Use your entire attentional system, beyond just focus * Avoid fading out * Relieve data overflow, internal and external distraction * Use "at a glance" mental capacity to "catch" more desired detail * Regulate the brain's automatic, high-speed attention triggers and use them to your advantage * Turn your cell phone into a focus-enhancing device. The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.
Be Like Water
In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.
Body Intelligence
"In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--
Bow to Life
Rooted in the ancient traditions of martial arts, Bow to Life explores personal growth and spirituality through the practical realm, offering a remarkable new tool for everyday self improvement of mind and body. Author Joseph Cardillo — a master of five martial arts, an authority on martial philosophy and psychology, and the author of Be Like Water — describes how one can tap into tremendous inner power and achieve successes wherever one wishes — from dealing with relationships, family life, and the work world to managing emotional and health issues. His approach is distinctively nonviolent, based on the martial arts concepts of self-discovery, inner strength, and spiritual enlightenment. The focus is on creating one's own destiny from within, seeking one's own path rather than relying on pressure from society and other less genuine outside forces.
The Five Seasons
This is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature's seasons to train your mind and body to feel relaxed, energized, and content all year long. The formula is simple: change the way you process nature's energies and you will change your life. You will learn new, natural, and fun ways to: Boost your alertness Increase relaxation Know when conflict is beneficial Relieve boredom Deal with the ebb and flow of other people Fight off mood swings and depression Strengthen your decision making Increase and pool your physical strength Stay healthier Nurture your spirit Live creatively.
Goal Attainment Scaling
There is an extensive literature on Goal Attainment Scaling (GAS), but the publications are widely scattered and often inaccessible, covering several foreign countries and many professional disciplines and fields of application. This book provides both a user manual and a complete reference work on GAS, including a comprehensive account of what the method is, what its strengths and limitations are, how it can be used, and what it can offer. The book is designed to be of interest to service providers, program directors and administrators, service and business organizations, program evaluators, researchers, and students in a variety of fields. No previous account of GAS has provided an up-to-d...
Your Playlist Can Change Your Life
Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance y...
Can I Have Your Attention?
Can I Have Your Attention? is not a traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attentionwhich synthesizes the stories of more than two dozen expertsyou will uncover surprising secrets about the workings of your own mind. This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life.
Gifted Lives
This book reveals the dramatic stories of twenty outstandingly gifted people as they grew from early promise to maturity in Britain. Recorded over the last thirty-five years by award-winning psychologist, Joan Freeman, these fascinating accounts reveal the frustrations and triumphs of her participants, and investigates why some fell by the wayside whilst others reached fame and fortune. These exceptional people possess a range of intellectual, social and emotional gifts in fields such as mathematics, the arts, music and spirituality. Through their particular abilities, they were often confronted with extra emotional challenges, such as over-anxious and pushy parents, teacher put-downs, socia...
