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Square One
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Square One
After becoming a world-class neurosurgeon, Dr. Joseph Maroon felt he'd achieved success. At the age of 41, a rapid series of losses and setbacks led him into a baffling new reality and straight into the darkness of depression. He learned how to address four key areas important to rebalancing his life: good health, a sense of spirituality, meaningful work and strong relationships. In this book, the author combines deeply personal anecdotes with illuminating scientific explanations to help readers consider their own priorities. With keen insights into what it takes to avoid burnout and to seek more joy and creativity, the author guides readers back to "square one" so they can lead more balanced and truly successful lives.
The Longevity Factor
A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol -- that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Resveratrol is the cen...
Neurosurgical Care of Athletes
This book provides a modern and up to date overview of the evaluation and management of sports-related neuro trauma. The primary target audience is the “sports neurosurgeon,” who can be found on the sidelines of collision sports at all levels of play from high school to professional, or who may care for these athletes in the acute setting in hospital or the outpatient clinics. The reach of this book, however, will also extend to professionals in other fields of medicine due to some topics that extend outside the typical neurosurgical specialty, ranging from chiropractic care in the evaluation and treatment of elite athletes to alternative medical therapies for concussion. The importance ...
Maroons and the Marooned
A provocative juxtaposition of escaped slaves and the shipwrecked across the Americas
The Longevity Factor
A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol -- that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Resveratrol is the cen...
Omega-3 for Optimal Life: Why You Need Fish Oil
Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!
Anti-Aging Therapeutics Volume XIV
Proceedings of the American Academy of Anti-Aging Medicine's (A4M) Nineteenth World Congress on Anti-Aging Medicine & Regenerative Biomedical Technologies, Spring and Winter Sessions (2011 conference year). Also includes Anti-Aging Clinical Protocols, 2012-2013,
Anti-Aging Therapeutics Volume XVI
Proceedings of the Twenty-First World Congress on Anti-Aging Medicine & Regenerative Biomedical Technologies, sponsored by the American Academy of Anti-Aging Medicine (A4M)
