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Marnie Fawkner just wanted to escape the demands of adult children, job hunting and selling her house. So when Marnie's sister, Libby, asks her to mind her house and dog, Marnie jumps at the chance. Who would knock back a couple of easy weeks in Nautilus Cove, a popular coastal town in sunny Queensland? She never expected a simple favour would change her life. When Libby delays her return, Marnie reluctantly steps in to manage Libby's homewares store, Whimsy. What could possibly go wrong? Marnie finds that Nautilus Cove is offering her more than just a temporary escape - an intriguing sculptor called Harry Mitchelton for a start. It is here, whilst tackling personal change, welcoming new friends and second-chance love, and embracing the chance to start over, that Marnie confronts what she needs to pack to pursue her own dreams. 'That Summer in Nautilus Cove is a heart-warming sea change story of self-discovery. It may even prompt you to research coastal real estate.'
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.
A psychiatrist and psychedelic researcher explores the science of connection--why we need it, how we've lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can't fix. This state of isolation puts us in "fight or flight mode," deranging sleep, metabolism and libido. What's worse, we're paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed ...
Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Dobli...
Written by the world's leading experts on MDMA, "Ecstasy: The Complete Guide" takes the first unbiased look at the risks and the benefits of this unique drug, including the science of how it works; its promise as a treatment for depression, post-traumatic stress disorders, and other mental illnesses; and how to minimize the risks of use.
A guide to the benefits and challenges of the use of cannabis in spiritual practice • Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie • Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with other entheogens, and as a creative aid Truly a medicine for body and soul, one of cannabis’s greatest gifts is its remarkable potential for spiritual healing and awakening. In this authoritative guide, editor Steph...
The remarkable memoir of healing and forgiveness from Julie Chimes, who survived a horrific stabbing on her own driveway In 1986, Julie Chimes allowed an emotionally distressed acquaintance to wait in her cottage for Julie's doctor boyfriend to return. Before he could, the woman - who was suffering from paranoid schizophrenia and, unknown to all, had stopped taking her medication - attacked Julie with a carving knife. This book describes what happened in detail, and the long period of healing and coming to terms with the attack that followed. Julie tells of her out-of-body experiences during the crisis, as well as the dreams and premonitions leading up to it. She describes what it feels like to die, and then unforeseeably, to live to tell the tale. But most remarkably of all, she tells of her hardest journey: learning to forgive.
From Alan Bennett's Baffled at a Bookcase, to Lucy Mangan's Library Rules, famous writers tell us all about how libraries are used and why they're important. Tom Holland writes about libraries in the ancient world, while Seth Godin describes what a library will look like in the future. Lionel Shriver thinks books are the best investment, Hardeep Singh Kohli makes a confession and Julie Myerson remembers how her career began beside the shelves. Using memoir, history, polemic and some short stories too, The Library Book celebrates 'that place where they lend you books for free' and the people who work there. All royalties go to The Reading Agency, to help their work supporting libraries.
A NEST TWICE BUILT is a little book of inspiration, reflection and humour. Julie Holland is a published writer but this is the first collection of her prose. Drawn from her own thoughts, and from conversations shared by strangers, Julie's words aim to inspire and encourage. A lovely book to have bedside, to dip into and to revisit time and again.
“A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.” —Gabor Maté, MD, author of In The Realm of Hungry Ghosts: Close Encounters With Addiction A neuroanthropologist maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us wake up, grow up, and show up for a world that needs us all. This is a book about a big idea. And the idea is this: Slowly over the past few decades, and now sudd...