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Moody Bitches
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host ...
Good Chemistry
A psychiatrist and psychedelic researcher explores the science of connection--why we need it, how we've lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can't fix. This state of isolation puts us in "fight or flight mode," deranging sleep, metabolism and libido. What's worse, we're paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed ...
The Pot Book
Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Dobli...
That Summer in Nautilus Cove
Marnie Fawkner just wanted to escape the demands of adult children, job hunting and selling her house. So when Marnie's sister, Libby, asks her to mind her house and dog, Marnie jumps at the chance. Who would knock back a couple of easy weeks in Nautilus Cove, a popular coastal town in sunny Queensland? She never expected a simple favour would change her life. When Libby delays her return, Marnie reluctantly steps in to manage Libby's homewares store, Whimsy. What could possibly go wrong? Marnie finds that Nautilus Cove is offering her more than just a temporary escape - an intriguing sculptor called Harry Mitchelton for a start. It is here, whilst tackling personal change, welcoming new friends and second-chance love, and embracing the chance to start over, that Marnie confronts what she needs to pack to pursue her own dreams. 'That Summer in Nautilus Cove is a heart-warming sea change story of self-discovery. It may even prompt you to research coastal real estate.'
Ecstasy: The Complete Guide
Written by the world's leading experts on MDMA, "Ecstasy: The Complete Guide" takes the first unbiased look at the risks and the benefits of this unique drug, including the science of how it works; its promise as a treatment for depression, post-traumatic stress disorders, and other mental illnesses; and how to minimize the risks of use.
Weekends at Bellevue
“A gem of a memoir . . . Holland takes us for a ride through the psych ER that is at once wild and poignant, a ride that leaves deep tracks in even the healthiest of minds.”—Katrina Firlik, M.D., author of Another Day in the Frontal Lobe Julie Holland thought she knew what crazy was. Then she came to Bellevue. For nine eventful years, Dr. Holland was the weekend physician in charge of the psychiatric emergency room at New York City’s Bellevue Hospital. In this absorbing memoir, Holland recounts stories from her vast case files that are alternately terrifying, tragically comic, and profoundly moving: the serial killer, the naked man barking like a dog in Times Square, the schizophreni...
Cannabis and Spirituality
A guide to the benefits and challenges of the use of cannabis in spiritual practice • Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie • Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with other entheogens, and as a creative aid Truly a medicine for body and soul, one of cannabis’s greatest gifts is its remarkable potential for spiritual healing and awakening. In this authoritative guide, editor Steph...
A Stranger in Paradise
The remarkable memoir of healing and forgiveness from Julie Chimes, who survived a horrific stabbing on her own driveway In 1986, Julie Chimes allowed an emotionally distressed acquaintance to wait in her cottage for Julie's doctor boyfriend to return. Before he could, the woman - who was suffering from paranoid schizophrenia and, unknown to all, had stopped taking her medication - attacked Julie with a carving knife. This book describes what happened in detail, and the long period of healing and coming to terms with the attack that followed. Julie tells of her out-of-body experiences during the crisis, as well as the dreams and premonitions leading up to it. She describes what it feels like to die, and then unforeseeably, to live to tell the tale. But most remarkably of all, she tells of her hardest journey: learning to forgive.
Keeping You a Secret
National Book Award finalist Julie Anne Peters delivers a moving, classic love story between two girls. With a steady boyfriend, the position of Student Council President, and a chance to go to an Ivy League college, high school life is just fine for Holland Jaeger. At least, it seems to be. But when Cece Goddard comes to school, everything changes. Cece and Holland have undeniable feelings for each other, but how will others react to their developing relationship? This moving love story is for fans of Nancy Garden's classic young adult coming out novel, Annie on My Mind. With her characteristic humor and breezy style, Peters has captured the compelling emotions of young love.
A Nest Twice Built
A NEST TWICE BUILT is a little book of inspiration, reflection and humour. Julie Holland is a published writer but this is the first collection of her prose. Drawn from her own thoughts, and from conversations shared by strangers, Julie's words aim to inspire and encourage. A lovely book to have bedside, to dip into and to revisit time and again.
