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The unruled blank college, office and school sketchbook and drawing book of "Karen Graham" cover.
The medium line college, office and school exercise notebook of "Karen Graham" cover.
Quick and easy top-ten lists on important type 2 diabetes topics for the newly diagnosed. This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects, including medications, nutrition, gut bacteria, exercise, recipes and more. For each of the 72 subjects, Registered Dietitian and Certified Diabetes Educator Karen Graham along with MD and Endocrinologist Mansur Shomali offer the top-ten tips for that subject (with 720 total tips across all subjects), including "Answers to Your First Diabetes Questions," "Prediabetes," "Diabetes First Ten Days," "Diabete...
Your mind can be working against you. The proof is when you have stressful thoughts. This book shows you how to manage them. Psychiatrist Dr Karen Graham sheds light on the significance of mental habits, and complications caused by unhelpful thinking, resulting in anxiety. She describes simple ways you can respond to these thoughts and have instant stress relief.Know more about why you get stressed, and deal with stressful thoughts, as they arise. This will unblock your potential so you can put your best foot forward. After reading this book you - Understand how worry and being pressured are related. Learn how to have less stressful thinking. Learn how to have less inner conflict about issue...
Emotional feelings can be the hardest thing to deal with. Psychiatrist Dr Karen Graham explains the reason feelings are stressful and blockage causes anxiety. She describes easy ways to manage feelings and how to let feelings go. This book covers all the basics if you want to know why feelings are hard to deal with, and want to have peace about feelings. It will change the way you deal with feelings for the rest of your life.You will learn - Why feelings really matter so much. How to cope better when triggered. How to understand feelings and express them. Emotional resolution is possible. Accepting how you feel builds resilience. You can be less confused about emotions or have less internal ...
Perhaps no other word in the English language instills feelings of fear, dread, anguish, or curiosity of the unknown as "death." What happens to us when we die? Just what is death? You can ask a hundred people these same questions, and get a hundred different answers. The above questions will be answered in this book, based upon the Holy Scriptures (Holy Bible, King James Version). Even though this book deals with the subject of "death," it is not meant to be morbid. For a child of God, the stories in this book will bring hope, peace, and anticipation of that day when he/she will be reunited with Christian loved ones already deceased, and ushered into that Heavenly Home. In this book, you will read true accounts of people who have seen and heard what lies beyond this mortal life just before they died. In the story of "Ginger," you will even read of some extraordinary happenings surrounding the death of the author's beloved cat. It is the author's wish that the reader enjoy this book and, maybe, catch "A Glimpse Beyond" this life through the eyes of the people inside.
Anyone can live and enjoy a healthy life with diabetes.
Featuring interviews with those close to the Geordie Godfather who was gunned down in a gangland hit, this book is the follow up to Viv (Graham) - 'Simply the Best'. It reveals stories of Graham's life and of his murder, and includes a comparison between nightclubs in Liverpool and Newcastle.
An enlightening collection of inter-disciplinary research on the multifarious incarnations of the monster, 'Monstrous Manifestations' invites the reader to venture into the deepest anxieties of the human psyche.