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Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.
This helpful and user-friendly book provides a practical guide to the physical and emotional well-being during the premenopausal, menopausal and postmenopausal years. Based on the experience of a woman gynecologist who has been in practice for 20 years, the book presents thorough, unbiased answers to the questions women ask about this crucial time in their lives.
Sexual Deviance in Health and Aging: Uncovering Later Life Intimacy explores life course health experiences and unmet care needs of populations perceived as sexually deviant in the United States. These groups include but are not limited to: gay, lesbian, and bisexual people; asexual and demisexual people; trans, nonbinary, and gender nonconforming people; intersex people; nonmonogamous and polyamorous people; kink and fetishism practitioners; sex and adult entertainment workers; individuals labeled as sexual offenders and predators; people living with sexually transmitted infections; people identifying as neuroatypical and/or autistic; and people with chronic conditions and disabilities who lead active sexual lives. Lacey J. Ritter and Alexandra C.H. Nowakowski analyze the social, cultural, and political origins of perceptions of these groups as sexually deviant. In the process, they provide history and context for the health care experiences of people within each of these broad groups. Simultaneously, Sexual Deviance in Health and Aging highlights the complexity and individuality of different people’s journeys through sexuality in health and aging.
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