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Overcoming Chronic Fatigue in Young People
Overcoming Chronic Fatigue in Young People provides an effective evidence-based, step-by-step guide to managing and overcoming chronic fatigue. The highly-experienced experts Katharine Rimes and Trudie Chalder, present an accessible and practical manual aimed at young people, with downloadable material (available online) to support recovery. The book also includes a guide for parents and a helpful resources section. It is recommended for any young person struggling with chronic fatigue, as well as parents and professionals. Currently, there is no other evidence-based self-help guide available on chronic fatigue aimed at young people. This innovative book contains detailed advice for tailorin...
Mindfulness for Therapists
Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training Supported by online meditations and exercises for therapists
Experimental Design in Psychology
This text is about doing science and the active process of reading, learning, thinking, generating ideas, designing experiments, and the logistics surrounding each step of the research process. In easy-to-read, conversational language, Kim MacLin teaches students experimental design principles and techniques using a tutorial approach in which students read, critique, and analyze over 75 actual experiments from every major area of psychology. She provides them with real-world information about how science in psychology is conducted and how they can participate. Recognizing that students come to an experimental design course with their own interests and perspectives, MacLin covers many subdisc...
Rumination-Focused Cognitive-Behavioral Therapy for Depression
Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral therapy (RFCBT) for depression combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. Leading clinician-researcher Edward R. Watkins provides everything needed to implement this innovative, empirically supported 12-session approach, including sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.
Sexual Minorities and Mental Health
This edited book presents a comprehensive guide to the research, challenges and differing perspectives within mental health for sexual minority populations in the UK. Drawing on clinical, social, health and community psychology perspectives, it brings the urgency of this topic back to the fore, providing insight into some of ways we understand and make sense of the increased prevalence of poorer mental health in these populations. Using an intersectional approach, a broad range of experts from across academia and practice explore the specific threat and discrimination faced by sexual minorities and investigate the high prevalence of poor mental health, health risk behaviours and psychologica...
Sovereign
The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!" — Tom Rath, #1 New York Times best-selling author of How Full Is Your Bucket? and Strengthsfinder 2.0 In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we’re questioning a lot of things we thought we knew? We’re ready to reev...
Stigma, Storytelling, and Adolescent Parents' Children
In this book, Stigma, Storytelling, and Adolescent Parents' Children: Nothing to Prove,Eryn N. Bostwick and Amy Janan Johnson utilize previous research to take an in-depth look at how experiences with stigmatization and family storytelling influence how those born to teenage parents view themselves. Bostwick and Johnson contend that historical stigmatization of adolescent parenthood manifests in a sense of self-blame and guilt for their parents’ stigmatized status. Additionally, the authors assert that family experiences, like stigmatization and economic struggle, become filters that negatively influence how their children interpret stories their family members tell them. Through exploring these stigmas, the authors explore how they can rid themselves of this guilt and break free of their self-imposed burden. Scholars of communication, sociology, and psychology will find this book of particular interest.
Сфокусированная на руминации когнитивно-поведенческая терапия депрессии
Руминации играют ключевую роль в возникновении и поддержании депрессии и тревоги, и работа с этой устойчивой привычкой в терапии может привести к улучшению результатов лечения пациентов и уменьшению симптомов. Когнитивно-поведенческая терапия депрессии, фокусированная на руминациях, сочетает в себе тщательно адаптированные элементы КПТ с образами, визуализацией и основанным...
Conquerors Not Captives
Discover good news for the Christian life Understand how Christ has defeated sin's power Identify the "wretch" in Romans 7 Is the Christian battle against sin a long defeat? In Conquerors, Not Captives, Joseph R. Dodson and Mattie Mae Motl challenge the popular view that Romans 7:14–25 describes the typical Christian battle against sin. The "wretched man" of Romans 7 seems unable to do what God's law demands and, for many Christians, his inner conflict and turmoil seem all too relatable. But are we impotent before sin and powerless to do good? When we reexamine Romans 7 in light of Paul's writings elsewhere and his interpreters throughout church history, we encounter better news. emConquerors, Not Captives is an accessible and thoughtful study that rebukes our gloomy expectations and invites us to take seriously the Bible's assurances that the Holy Spirit frees us from sin's power.
Clashing Views on Controversial Psychological Issues
This debate-style reader introduces students to controversies in psychology. The readings, which represent the arguments of leading psychologists and commentators, reflect a variety of viewpoints and have been selected because of their value in a debate framework.
