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Your Mental Health Recovery Workbook
This workbook will help you live life to the full with a mental illness. It recognizes that mental health can go through many stages, and gives you the foundations to thrive while in the recovery stage, after a period of crisis has passed.
ForLikeMinds
"I have been waiting for over 30 years for someone to write a book like this - an instructive and very practical guide - directly applicable to the everyday lives of persons living with mental illnesses and their loved ones - offering them a hand and leading them step by step through many of the lessons Katherine has had to learn mostly on her own - from creative, dogged, and prolonged efforts to find a way to build and maintain a full life in the face of a serious illness" Larry Davidson, Ph.D., Professor of Psychiatry, School of Medicine, Yale University
Loving Someone with a Serious Mental Illness
When a family member or spouse is struggling with a serious mental illness, readers need practical tools right now. Written by a husband-and-wife team--and drawing on their own lived experience navigating mental illness together--this much-needed guide offers compassionate advice and effective strategies to help readers support their loved one in a crisis, make room for self-care, and create shared goals for recovery.
Your Journey, Your Way
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. ‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink ‘Horatio is as wise as he is compassionate’ Chris van Tulleken Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you. ‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all’ Robert Macfarlane
HBR Guide to Better Mental Health at Work (HBR Guide Series)
Build a mentally healthy workplace. Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky—and hasn’t always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office? The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You'll learn how to: Build habits to support your mental health Stay productive even when you're not feeling like yourself Talk about mental heath with peers and managers Reach out to someone who might be struggling Consider the impact of intersectionality Offer the benefits people really need Fight the stigma and reduce shame Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Por los pelos
Una esperanzadrora e ilustrativa novela de Marian Keyes en la que la última oportunidad de dos amigas de alcanzar la felicidad llega a través de los deseos de un amigo moribundo. Tara: treintañera con serios problemas de autoestima y un novio que se dedica a criticarla. Katherine: treintañera incapaz de aventurarse a tener cualquier clase de relación con un hombre. Fintan: treintañero gay con pareja que trata de ayudar a sus dos mejores amigas para que sean felices. Inquietudes comunes: una pareja estable, el sexo, el peso y el empleo. Aficiones comunes: emborracharse juntos y contarse sus más íntimos secretos. La última oportunidad: llegará a través de los deseos de un moribundo. Es entonces cuando podrán salvarse por los pelos de una existencia infeliz. La crítica ha dicho... «La nueva revelación de la narrativa británica con tintes más actuales.» Tendencias
Fire of Heaven
Brandon and Sarah Martus accept the call to become Revelation's two prophets and proclaim the truths of Christ while preparing for their final showdown with Satan.
The Cornellian
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