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Awakening at Midlife
Fraught with physical, relational, professional, and psychological changes, midlife can be a challenging time. But according to Jungian-oriented psychotherapist Kathleen Brehony, "tranformation at midlife offers unparalleled opportunities for a rich, meaningful second half of life."With special sections on recovering childhood dreams, enriching creative expression, learning to appreciate our physical selves, heightening consciousness, and more, this guide is a wake-up call for anyone who wants to reassess one's beliefs and find a path that leads to greater fulfillment, happiness, and passion for life's journey.
Awakening at Midlife
Fraught with physical, relational, professional, and psychological changes, midlife can be a challenging time. But according to Jungian-oriented psychotherapist Kathleen Brehony, "tranformation at midlife offers unparalleled opportunities for a rich, meaningful second half of life."With special sections on recovering childhood dreams, enriching creative expression, learning to appreciate our physical selves, heightening consciousness, and more, this guide is a wake-up call for anyone who wants to reassess one's beliefs and find a path that leads to greater fulfillment, happiness, and passion for life's journey.
Chanting
Including details about chanting's history and traditions as well as new scientific findings about the many medical benefits of humming and vibration, this guide to vocal meditation provides readers with easy instructions, breathing techniques, and tips on how to create unique, personal chants. Rep
After the Darkest Hour
" ... the stories of people who have endured trials and consequently found deeper spiritual and psychological meaning in their lives ..."--Jacket.
After the Darkest Hour
Suffering is a part of everyone's life. But why do some people bounce backrom the experience, wiser and stronger than before, whilst for others theain is overpowering?;Drawing on the work of philosophers, poets, spiritualeaders and her own clinical experience, psychotherapist Kathleen Brehonyxamines this fundamental issue of human life.;The book outlines manyractical coping strategies people use to cope with pain and trauma, whilesking how we as a society interpret pain. Written in a simple but profoundtyle, this book is essential reading for anyone seeking to transform theirarkest moments into strong and positive understanding.;It provides a wealthf information on how different people face difficult situations and growrom the challenges they present, and offers a list of exercises that can besed to experience suffering in a more conscious, enlightened way.
Boston Marriages
This collection of theoretical essays and personal stories is not just about "Boston marriages," a term referring to two women in a nonsexual but nonetheless deeply committed relationship. As the book so well concludes, there is no language for this type of relationship, not just for lesbians but for anyone--gay, straight, male, or female--who relates to others outside the traditional roles of friend, lover, spouse, or relative. Living in a society that invalidates a love that has not been sexually validated, the women subjects of this book speak passionately about relationships they have kept hidden even from their own lesbian community; the essays by well-known writers in the area of lesbian studies pale in comparison. This book's apparently specific nature should not deter academics and others interested in the study of human relationships. For academic libraries and women's studies collections.
Boston Marriages
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Ordinary Grace
Why do some people do good deeds? This book goes to the source. Clinical psychologist Kathleen Brehony set out to interview hundreds of men and women of all ages, creeds, and lifestyles -- ordinary people who have managed to help others in extraordinary ways -- and found that grace is all around us, in profoundly moving experiences and in small, almost imperceptible acts. With rare insight and inspiration, Brehony reminds us that compassion and generosity are qualities available to everyone -- if we are willing to open our eyes and our hearts.
Living A Connected Life
Explores the fundamental relationships that make life meaningful, discussing the meaning of "belonging" while prescribing solutions to staying "connected" to people in the digital age.
Simplicity Parenting
Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhy...
