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If you have ever tried to lose weight or improve your health but have not yet succeeded, you will find all the answers you've been searching for in this comprehensive but easy to read book. Taking you on a thought-provoking 12-week journey full of daily inspirations and tasks to complete, it will shake up your habits, shift your mindset and spark your thoughts around food so that you can finally achieve sustained weight loss, better health and longevity without deprivation, calorie counting or spending hours at the gym. Well researched and full of topics that are rarely even brushed upon within conventional weight-loss programmes or by our trusted health practitioners, this book will help you to better understand your hunger, your body and your habits so that you can finally conquer your desired health goals.
A unique, honest and powerful account of what it is like to grow up with learning disabilities in the UK. An ordinary man has written an extraordinary book. Richard Keagan-Bull has learning disabilities. He struggles to read and write, but he has dictated his life story to his friend-turned-secretary Hazel Bradley. It is written exactly as he speaks – not necessarily grammatically correct, but with a unique directness and power. Richard tells the story of growing up in 1970s England and living through the decades where people with learning disabilities were increasingly given a voice. It is a story of finding your place in a world that is not always welcoming, but also of finding friends. ...
-Kathy Mac achieves a seemingly impossible task. She brings levity and lyricism to serious tragedies, ranging from the detention and torture of Omar Khadr in Guantanamo Bay, to the disintegration of a relationship, to two prosecutions for sexual assault. Human misery is made more redeemable by Mac's thoughtful exploration. Readers should be forewarned that living with greater clarity and care are possible outcomes of reading this delicate collection.-
“All Souls is the written equivalent of an Irish wake, where revelers dance and sing the dead person’s praises. In that same style, the book leavens tragedy with dashes of humor but preserves the heartbreaking details.”—The New York Times Book Review A 25th anniversary edition of the National Bestselling memoir, with a new afterword from Michael Patrick MacDonald, takes us deep into the South Boston housing projects during one of the city's most tumultuous times in history and tells the story of his family struggling the overcome the poverty, crime, addiction, and incarceration that overtook the neighborhood. A breakaway bestseller since its first printing, All Souls takes us deep in...
On the surface, the relationship breakdown between Emily Preston and her adult daughter, Nicole, seems rooted in a denied request for money. But at the core of their estrangement is a family secret revealed in the heartbreaking, stunningly detailed narrative of Former Things. After learning that she has been left out of her father's will, Nicole abandons her mother, leaving her to grieve for 20 years. At age 70, Emily sells her home and moves to a retirement community where she meets Evan Pierce, a young man who convinces her to search for Nicole to restore the relationship. Emily then rents an RV for the summer, and she and Evan embark on a thousand-mile journey to look for Nicole. On the l...
In a sweeping fantasy that award-winning author Franny Billingsley calls "fascinating and unique," debut author Kathy MacMillan weaves palace intrigue and epic world-building to craft a tale for fans of Rae Carson and Megan Whalen Turner. Raisa was just a child when she was sold into slavery in the kingdom of Qilara. Before she was taken away, her father had been adamant that she learn to read and write. But where she now lives, literacy is a capital offense for all but the nobility. The written language is closely protected, and only the King, Prince, Tutor, and Tutor-in-training are allowed to learn its very highest form. So when she is plucked from her menial labor and selected to replace...
Is art imitating life in 1982? Jana Lane, ex-child star, is doing a comeback film about murder. When a crew member is killed on the set, it looks like Jana could be next. Thickening the plot is Jana’s breathtakingly handsome and muscular leading man, Jason Apollo, whose boyish, southern charms have aroused Jana’s interest on screen and off. Will Jana and Jason stop the murderer before the final reel, or end up on the cutting room floor in this fast-paced whodunit with a shocking ending?
Father Dan Begin spent thirty-five years ministering among those who lived in the poorest neighborhood in one of the poorest cities in America—Cleveland, Ohio. He was one of thirteen children, full of stories of growing up in the fifties and sixties in a hardscrabble household of thirty-seven people on Cleveland’s West Side. He was a white priest who was welcomed into the homes (and church communities and funeral homes) of African-American families, as well as those of celebrities and athletes. Father Dan was irreverent, articulate, and wise. When he was diagnosed with esophageal cancer in 2016, at the age of sixty-seven, the meaning of his life and ministry came into sharp focus. “Watch me through this,” he told his family, friends, and parishioners. Just as he had always showed us how to live, at the end he showed us how to suffer and die with grace. In Lead Me, Guide Me, author Kathy Ewing describes the friendship she had with Father Dan and the profound effects his life had on her and hundreds of others by simply being an ordinary man who possessed extraordinary goodness and love.
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