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Kelly Holmes
From the running track to the red carpet, Kelly's world has been turned upside down, but in this, her revealing story, we see why she will always keep her head on her shoulders and her feet on the ground. Previous ed.: 2005.
Kelly Holmes Autobiography Signed Editio
Kelly Holmes made history when she brought home double gold in the 2004 Olympics, becoming a national hero. She won Sports Personality of the Year, was given a Damehood, fully backed London's successful 2012 Olympic bid and became a superstar on the red carpet as well as a much acclaimed and consulted professional in the sporting world. Now in her staggeringly honest updated autobiography she reveals the times she fought back tears to battle against injury and win gold, plus the emotional decision she made to retire from athletics. Including details of her unsettled childhood, trials in the army and a struggle with self harm, Kelly's amazing determination carries through to make this inspirational and powerful autobiography a tale of triumph over adversity and a model for readers of all ages and backgrounds.
Just Go For It
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life! These things can seem overwhelmingly difficult to achieve, but the good news is that many of the qualities that are required to succeed are simple skills, attitudes and mindsets that can be learned. Her incredible journey from up-and-coming young hopeful to double Olympic champion has taught Kelly Holmes all about what it takes to bring your dreams to fruition, and she is passionate about helping people realise their potential. In this book, she teaches you the six steps that she believes everyone needs in order to move from a no-can-do position to glory and success. Let her help you to: · discover what you really want from life · fast-track success with the right preparation · overcome any confidence crisis · tap into the willpower you never knew you had · turn problems to your advantage · find the fulfilment you've been looking for.
Running Life
WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health. Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level. Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.
Kelly Holmes
The titles explores the life of one of the most influential women in British sport, from her childhood and early years, her time in the Army, and her life-changing decision to pursue her athletics career at the Olympics. Full of information about what inspired her to get to the top, her achievements and honours, this book is a fascinating profile of one of the most inspirational people in sport today.
Kelly Holmes
FOR TEN DAYS THE NATION WAS TRANSFIXED as Kelly Holmes stormed through the Olympic 800 metres and followed it by winning the 1,500 metres - a double triumph that made history and captured our hearts. But, as we were excitedly glued to our television sets, Kelly's mind was in overdrive. Every night she recorded her most intimate thoughts on paper and produced an exhilarating step-by-step account of her extraordinary journey to the podium. Kelly's Olympic diary takes you through the tension of the heats to the rituals beofre the race and the post-race jubilant atmosphere. It is a unique insight into the tremendous strength of one of our greatest athletes and the emotions that fuelled her on the track to glory.How did she stay focused? How did she keep her body going under the punishing schedule? How did it feel to achieve her lifelong dream - twice! Placing this amazing feat in Olympic history, Kelly's story is a celebration of one woman's ultimate achievement, and the overwhelming joy she shared with the whole of Great Britain.
Advertising as Multilingual Communication
Advertising has traditionally communicated messages to consumers with strong local and national identities. However, increasingly, products, producers, advertising agencies and media are becoming internationalized. In the development of strategies that appeal to a large multinational consumer base, advertising language takes on new 'multilingual' features. The author explores the role of advertising language in this new globalized environment, from a communicative theory point of view, as well as from a close linguistic analysis of some major advertising campaigns within a multicultural and multilingual marketplace.
Happy You, Happy Family
You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.
