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Dr. Kellyann's Bone Broth Diet
  • Language: en
  • Pages: 320

Dr. Kellyann's Bone Broth Diet

  • Type: Book
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  • Published: 2021-12-14
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  • Publisher: Rodale Books

NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more recipes. “Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti...

Summary of Dr. Kellyann's Bone Broth Diet
  • Language: en
  • Pages: 54

Summary of Dr. Kellyann's Bone Broth Diet

Summary of Dr. Kellyann's Bone Broth Diet In Dr. Kellyann's Bone Broth Diet, Dr. Kellyann Petrucci weighs in on a more unconventional approach to losing weight, staying young, and feeling good generally. The writing is entertaining yet punctuated with the ring of truth throughout. The cookbook is user-friendly and presented an accessible yet inspirational read, which doubtless lent itself towards its success on the New York Times bestseller list. In 11 chapters, spread across three sections, the book delves into hearty subjects that range from chemical to emotional. And at the heart of it all is food and the star of the show – the Bone Broth Diet. But the value of any cookbook is in its re...

The 10-Day Belly Slimdown
  • Language: en
  • Pages: 286

The 10-Day Belly Slimdown

  • Type: Book
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  • Published: 2018-02-20
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  • Publisher: Rodale Books

"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take i...

Dr. Kellyann's Bone Broth Breakthrough
  • Language: en
  • Pages: 272

Dr. Kellyann's Bone Broth Breakthrough

  • Type: Book
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  • Published: 2022-12-27
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  • Publisher: Rodale Books

PUBLISHERS WEEKLY BESTSELLER • The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann’s Bone Broth Diet “Dr. Kellyann is a no-BS author, one who walks the walk in her own life and is always ready with the right advice to help us rediscover ourselves and transform.”—Mario Lopez Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she’d been experiencing stopped in its tracks, and she consistently had more energy. No, she didn’t make a deal with th...

Dr. Kellyann's Bone Broth Cookbook
  • Language: en
  • Pages: 290

Dr. Kellyann's Bone Broth Cookbook

  • Type: Book
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  • Published: 2016-12-06
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  • Publisher: Rodale

Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years. In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is...

Summary of Dr. Kellyann's Bone Broth Diet by Kellyann Petrucci
  • Language: en
  • Pages: 68

Summary of Dr. Kellyann's Bone Broth Diet by Kellyann Petrucci

  • Type: Book
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  • Published: 2021-07-11
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  • Publisher: Unknown

Have you been wishing to read "Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days" by Kellyann Petrucci but don't have the time to read the 300-page book or are looking for a reading companion that will help you grasp everything you are reading for easy reference? If you've answered YES, read on... You've Just Discovered The Most Detailed Chapter-To-Chapter Summary Of "Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days" By Kellyann Petrucci! Dr. Kellyann's Bone Broth Diet is unlike anything you've come across, thanks to the way Kellyann Petrucci shows us how to looking and feeling younger than e...

Summary of Dr. Kellyann's Bone Broth Diet
  • Language: en
  • Pages: 49

Summary of Dr. Kellyann's Bone Broth Diet

  • Type: Book
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  • Published: 2021-10-03
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  • Publisher: Unknown

NOTE: This is an unofficial summary & analysis of Dr. Kellyann Petrucci's "Dr. Kellyann's Bone Broth Diet" that is designed to offer an in-depth look at this book so you can appreciate it even more. Smart Reads is responsible for this summary content and is not associated with the original author in any way. How to use this book This book discusses the principles of Dr Kellyann's Bone Broth Diet. We do recommend you purchase the original book for an in-depth information regarding the actual diet. It contains: -Chapter by chapter summaries -Trivia questions -Discussion questions And much more! Dr. Kellyann Petrucci has a Master of Science degree and is an accredited naturopathic doctor. As a ...

Dr. Kellyann's Cleanse and Reset
  • Language: en
  • Pages: 272

Dr. Kellyann's Cleanse and Reset

  • Type: Book
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  • Published: 2019-12-03
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  • Publisher: Rodale Books

Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweight—from the New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown “If you are feeling tired, unhealthy, and emotionally burned-out and want a fresh way to rejuvenate, Kellyann has a message for you: she’s been where you are. And she knows the way out.”—Mehmet Oz, MD “Dr. Kellyann Petrucci has done a terrific job bringing the science of detoxification to the table. This is a top-notch way to deal with the multiple toxic challenges posed by our modern world.”—David Per...

Summary of Dr. Kellyann Petrucci's Dr. Kellyann's Bone Broth Diet
  • Language: en
  • Pages: 50

Summary of Dr. Kellyann Petrucci's Dr. Kellyann's Bone Broth Diet

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Bone broth is not just broth and not just soup. It is a concentrated healing food that strips weight off your body and takes years off your age. When you combine the power of bone broth mini-fasts with a core diet of fat-burning foods, you will lose pounds like crazy. #2 Fasting is the quickest way to jump-start weight loss, and it optimizes your hormones. It makes your levels of insulin drop and your levels of glucagon rise, which helps you burn fat. It also makes your body clean itself, removing old, tired cells that can’t burn energy efficiently. #3 Bone broth is a sin-free, calorie-free, and nutrient-dense food that fills you up without adding pounds. It detoxifies your body, heals your gut, and heals your joints. It’s anti-inflammatory and helps fight off infection. #4 The reason people get fat is because they’re following doctors’ orders and eating lots of high-carb foods like bread, yogurt, cereal, and pasta. They’re also eating lots of soy, which is a hormone disruptor that may cause their thyroid to become underactive.

Summary of Dr. Kellyann Petrucci's Dr. Kellyann's Bone Broth Diet
  • Language: en
  • Pages: 50

Summary of Dr. Kellyann Petrucci's Dr. Kellyann's Bone Broth Diet

Please note: This is a companion version & not the original book. Book Preview: #1 Bone broth is not just broth and not just soup. It is a concentrated healing food that strips weight off your body and takes years off your age. When you combine the power of bone broth minifasts with a core diet of fatburning foods, you will lose pounds like crazy. #2 Fasting is the quickest way to jumpstart weight loss, and it optimizes your hormones. It makes your levels of insulin drop and your levels of glucagon rise, which helps you burn fat. It also makes your body clean itself, removing old, tired cells that can’t burn energy efficiently. #3 Bone broth is a sinfree, caloriefree, and nutrientdense food that fills you up without adding pounds. It detoxifies your body, heals your gut, and heals your joints. It’s antiinflammatory and helps fight off infection. #4 The reason people get fat is because they’re following doctors’ orders and eating lots of highcarb foods like bread, yogurt, cereal, and pasta. They’re also eating lots of soy, which is a hormone disruptor that may cause their thyroid to become underactive.