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Mindfulness in a Busy World
How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives? Mindfulness in a Busy World offers a bridge between the ancient wisdom of Eastern mindfulness teachings and the busy Western lifestyle of the tech era where an increasing number of people experience stress, anxiety, impatience, and an inability to be present in meaningful interactions. While traditional practices offer incredible possibilities of well-being and development, many people struggle to access these states of mind and ripen the skills to sustain them. This book offers insights...
The Routledge International Handbook of Perinatal Mental Health Disorders
The Routledge International Handbook of Perinatal Mental Health Disorders comprehensively presents the leading, global research in understanding and clinically treating perinatal mental health disorders. In this wide-ranging book, Wenzel invites a global community of scholars and practitioners working in perinatal mental health to discuss contemporary empirical research in the field and how this can be applied in practice. Presented in five parts, the book begins by laying out the historical context of the field before exploring prenatal and postpartum mental health disorders, such as depression, anxiety, alcohol and drug misuse, eating disorders, and insomnia. Chapters describe different in...
Leonard Higdon of North Carolina, Known Descendants, 1755-1986
A genealogy and a history of the Higdon family who are descendants of Leonard Higdon and his wife Mary. They were living in Anson county, North Carolina in 1762.
Traité de zoologie
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