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Mastering Bipolar Disorder
Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.
Managing Depression, Growing Older
Awarded the book prize for 2012 by the Australasian Journal on Ageing! Even when he’s grey around the muzzle, the black dog of depression can still deliver a ferocious bite. Depression can strike at any age, and it may appear for the first time as we get older, as a result of life circumstances or our genetic makeup. While older people face the same kinds of mental health issues as younger people, they can find it more difficult to deal with them owing to the stressors which accumulate with age. There is also a high incidence of undiagnosed depression in older age, presenting extra challenges for carers. Managing Depression Growing Older offers a systematic guide to identifying depression in older people, supporting them at home or in an aged care setting, and the importance of diet, exercise and attitude in recovery. It is essential reading for anyone who works with the elderly.
Burnout
The first complete guide to burnout, based on groundbreaking new research. It shows how you can tell whether you really have burnout, and helps you shape a strategy for recovery that will work for you.
Tackling Depression at Work
More than 10 per cent of people in the workforce struggle with either temporary or long term depression. This accessible guide offers practical advice on issues and effective strategies for both managers and employees.
Burnout
Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research. Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience. Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers.
Travel and Tourism
Provides an unbiased overview of the many possibilities available in this industry by providing stories from a wide range of people working in it.
Art from Adversity
Winner, IP Picks 2012 Best Creative Non-fiction Enhanced by the author's paintings, Art from Adversity shines the spotlight on mental illness, in particular, bipolar disorder. It provides an insight into what it is like to become mentally ill, to ascend into mania, free fall into depression, and-finally emerge profoundly changed by the experience.
Fashion
Gives you an idea of what it's really like working in the fashion industry including what people do, what they love and what they don't.
Engineering
Gives practical guidance from people in the field and important information about the skills and experience needed to gain employment in this industry.
