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A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.
Clear, accessible, and meticulously annotated, Tracing the Path of Yoga offers a comprehensive survey of the history and philosophy of yoga that will be invaluable to both specialists and to nonspecialists seeking a deeper understanding of this fascinating subject. Stuart Ray Sarbacker argues that yoga can be understood first and foremost as a discipline of mind and body that is represented in its narrative and philosophical literature as resulting in both numinous and cessative accomplishments that correspond, respectively, to the attainment of this-worldly power and otherworldly liberation. Sarbacker demonstrates how the yogic quest for perfection as such is situated within the concrete realities of human life, intersecting with issues of politics, economics, class, gender, and sexuality, as well as reflecting larger Indic religious and philosophical ideals.
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
In a clear, linear, sequential system, highly regarded executive coach Susan S. Freeman lays out a transformational path for mainstream western business leaders through ancient yogic wisdom, and guides leaders to become better versions of themselves so that they can create positive change in their organizations. Despite having a desire to succeed, we are so accustomed to working hard to reach our goals and produce results in the workplace, that many of us sacrifice our deeper humanity in the process. This timely book is ideally suited for the current era of anxiety and global upheaval that has awakened us to our collective dissatisfaction with the status quo. The philosophy of yoga is an anc...
Unsere Welt ist VUCA. Sie ist unbeständig (volatile), unbestimmt (uncertain), ein unauflösbares Ganzes (complex) und uneindeutig (ambiguous). Wie können wir in einer solchen Welt gut handeln? Was sind gute Handlungsstrategien? Was ist gute Politik? Die Beantwortung dieser Fragen steht im Mittelpunkt dieses Buches. Es wird gezeigt, dass gutes Handeln nur naturalistisch-materialistisch begründet werden kann und drei naturwissenschaftliche sowie drei jeweils korrespondierende sozialwissenschaftliche Theorien helfen können, (VUCA-)Welt besser zu verstehen und folglich gut zu gestalten: die Handlungstheorie und die Thermodynamik, die Quantenphysik und der Sozialkonstruktivismus sowie die Evolutionsbiologie und das Systemdenken. Hieraus ergeben sich drei Prinzipien guten politischen Handelns: Reduzieren, Respektieren und Rekonnektieren. Peter Döge, Dr. rer. pol., Diplom-Politologe, seit 2018 Professor für Politikwissenschaft und Soziologie an der HSPV NRW sowie tätig als systematischer Coach im Büro für Strategiebildung DenkRaumGestaltung (www.denkraumgestaltung.de).
Authoritative, extensive in scope and meticulously researched, America Votes is a valuable resource that includes official, state-certified election returns for the presidential, House, Senate, and gubernatorial elections of 2017 and 2018. Including both primary and general election data, this volume is an essential acquisition for university, school, public, and professional libraries. First published during the Eisenhower administration researchers have long depended on America Votes for its consistent and detailed presentation of election data from across disparate state election offices. Author Rhodes Cook brings to the volume years of election analysis experience and expertise in navigating the complicated U.S. electoral landscape. Features of the updated 33rd Edition include: An introduction to the 2018 elections, including useful statistics and analysis of Trump′s influence at the voting booth and the countered anticipation of a blue wave Primary and general election results for the 2018 congressional and gubernatorial elections Congressional special elections from the 115th and 116th Congresses Historical election returns for gubernatorial and Senate races
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In The Ancestry of David Bracewell, Carey Bracewell describes the fourteen-generation lineage traced from Edmund Bracewell, who was born in Grantham, Lincolnshire, England, c. 1510, to Careys son, David Bracewell, who was born in Texas in 1964. He outlines the career of the first American Bracewell, the Reverend Robert Bracewell (1611-1668), a Londoner, Oxford graduate, and Cavalierone who was invited to Virginia to take charge of St. Lukes Church, now a national historic landmark. Following the lead of the Reverend Bracewell, Carey Bracewell explains how each successive generation has faithfully emulated his example of pioneering religious leadership. More than just a recitation of genealog...
A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.