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Mindfulness in the Birth Sphere draws together and critically appraises a raft of emerging research around mindfulness in healthcare, looking especially at its relevance to pregnancy and childbirth. Divided into three parts, this reflective book: · Investigates the phenomena of mindfulness through discussions of neuroscience, an indigenous worldview and research methods. · Develops the concept of mindfulness for use in practice with women/and babies across the continuum of childbirth. It includes chapters on birth environments, intrapartum care, mental health, fertility, breastfeeding and parenting among others. · Explores mindfulness as a tool for birth practitioners and educators, promoting self-care, resilience and compassion. Each chapter discusses specific research, evidence and experiences of mindfulness, including practical advice and an example of a mindfulness practice. This is an essential read for all those interested in mindfulness in connection to pregnancy and childbirth, including midwives, doulas, doctors and birth activists, whether involved in practice, research or education.
"Give me a baby, Orion." "Make a baby with me." Standing close the door to my chamber, I noticed my Luna, Petra, enjoying wild s*x with my Beta, Orion. Three years of mate bonding, as well as fifteen years of friendship and trust, were shattered at that instant. After three years of betrayal and covert love with my Beta, this woman pleaded for mercy: "1, Xavier Lincoin, the Alpha of Sirius Bright pack reject, Petra Lincoin as my mate, and Luna."
From USA Today Bestselling Author, P.D. Workman! This time, it’s one of their own! After working underground to reunite apprehended teens with their parents for as long as they have, Gabriel and Renata have seen it all. But this time, it's personal. When the young children of one of the families who have helped with the movement are seized, they prepare to do whatever it takes to have them returned before more damage can be done. While Carmel and her family have been staunch supporters of the underground movement, they had never revealed their own experiences with DCFS. Now their history and their alliance with Gabriel and Renata have come back to haunt them. A family torn apart. Two innoc...
‘I share this story out of love and forgiveness.’ Brenda Matthews When she was two years old, Brenda and her siblings were taken from their parents. For the next five years she was a much-loved daughter in a white family, a happy child in a country town on the outskirts of Sydney, unaware of the existence of her Aboriginal family or how hard her parents were fighting for her return—unaware of her Aboriginal identity. Then, suddenly, she was reunited with her birth family, the last daughter to come home. Decades later, Brenda searches for her foster family and her beloved white sister. Along the way she uncovers long-buried secrets and government bungling, and finds a deep connection to...
"This book presents an overall vision of different aspects of benefits of exercise, such as emotional and psychological benefits, role of exercise in insulin regulation, benefits in conditions such as fibromyalgia, oncologic disease, rheumatic inflammatory diseases, polycystic ovary syndrome, oral health, dementia, mental health and autism spectrum. Potentialities of aquatic exercise for health are also addressed. Developed within a base of scientific accuracy and precision, this book aims to accomplish a general synthesis of the topics included, so that it can be a scientific dissemination book for students and professionals in the field of fitness, who seek to update their scientific knowledge about the benefits of exercise in different areas of health, as well as the type of exercise that should be performed to prevent different pathologies, but who are not readers of scientific journals. Therefore, this book is a must read for fitness professionals, sport scientists, sports students, and for anyone who wants to deepen their knowledge about the benefits of exercise in different pathologies, and in health in general"--
Infuse magic into self-care with restorative spells and remedies Prepare to intertwine the vital energy of witchcraft with the healing power of self-care. This collection of spells and remedies lights the way, designed to nourish the mind and body every day. With each ritual, anyone can build an empowered self-care system anchored in the practice of magic. Discover the ultimate witches' self-care book with: Witchcraft for the whole self—Each daily ritual focuses on a different facet of life, from romantic relationships to professional success, and explores how witchcraft inspires reflection, creativity, and mindfulness. 90 enchanting rituals—Try out a Fluorite Crystal Meditation that clears the mind, a Detoxifying Body Brew that banishes energy blockages, a Happy Home Mist that invites good vibes into any living space, and more. Inclusive guidance—Whether this book is the first foray into magic or just part of an existing practice, any witch can learn to tap into their power and master self-care. Build a magical care routine and live a more balanced life with Witchcraft for Daily Self-Care.
Awareness is increasing about medical kidnap, the practice of children being apprehended from their parents due to medical conditions. It is happening far more often than you would like to think. This fiction series is about the children who fall victim to this practice, their families, and a small group of teens who are fighting back! Follow Gabriel and Renata as they fight against an unfair and corrupt system, trying to save themselves and others from doctors, social workers, and judges who are more interested in profit than justice and the safety of their charges. The plot was FANTASTIC. I’ve read a lot of stories about foster children, but never anything quite like what happens in Mito...
Step into a world where the unthinkable becomes a reality. In this gripping and eye-opening fiction series, delve into the dark and sinister world of medical kidnap, where children are taken from their families due to their medical conditions. Follow the harrowing journeys of children who fall victim to this heinous crime, their families torn apart, and a group of brave teenagers who refuse to let injustice prevail. Gabriel and Renata lead the charge against a system that values profit over justice and the safety of innocent lives. As they fight against an unfair and corrupt system to save themselves and others from the clutches of profit-driven doctors, social workers, and judges, will they...
The sequel to London Shah's thrilling futuristic mystery The Light at the Bottom of the World, perfect for fans of Illuminae and These Broken Stars Leyla McQueen has finally reunited with her father after breaking him out of Broadmoor, the illegal government prison—but his freedom comes at a terrible cost. As Leyla celebrates his return, she must grapple with the pain of losing Ari. Now separated from the boy who has her heart and labeled the nation’s number one enemy, Leyla must risk illegal travel through unchartered waters in her quest for the truth behind her father's arrest. Across Britain, the fallout from Leyla's actions has escalated tensions between Anthropoid and non-Anthropoid communities, bringing them to an all-time high. And, as Leyla and her friends fight to uncover the startling truths about their world, she discovers her own shocking past—and the horrifying secrets behind her father’s abduction and arrest. But as these long-buried truths finally begin to surface, so, too, do the authorities’ terrible future plans. And if the ever-pervasive fear prevents the people from taking a stand now, the abyss could stay in the dark forever.