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How to Build a Healthy Brain
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too. How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to ...
Tea with Jane Austen
While to us tea is an everyday commodity, in Austen's time it was relatively expensive, and to be able to offer it to visitors implied some degree of social status. This book examines the social customs of the time, and includes recipes.
At Home with Jane Austen
Explore the homes which shaped our best-loved novelist. Jane Austen is among the most widely read and beloved authors in English literature. Her novels vividly depict the society and world in which she lived with humour and sharp social commentary. Jane’s own life and emotional experiences, deeply influenced by where she lived in southern England and her travels to other parts of the country, are reflected in her works and in the importance of house and home to her characters. With newly commissioned photographs of Chawton House and Steventon Church and village in Hampshire, and a wide range of contemporary illustration, Kim Wilson explores the homes which shaped this best-loved novelist, bringing to life the domestic settings of her great works.
In the Garden with Jane Austen
Jane Austen loved a garden. She took a keen interest in flower gardening and kitchen gardening alike. This book strolls through the sorts of gardens that Jane Austen would have known and visited: the gardens of the great estates, cottage gardens, gardens in town, and public gardens and parks. Some of the gardens she owned or knew exist still in some form today; among the gardens highlighted is the restored garden at Jane Austen’s House Museum in Chawton, England, complete with a sample planting plan of the flowers grown there now. The book also includes touring information for gardens featured in film adaptations of the novels. With lush photos, social history, excerpts from the novels, information on her life, and period drawings, this book brings Georgian and Regency gardens and Jane Austen’s world to life. In the Garden with Jane Austen captures the essence and beauty of the traditional English garden. As the heroine of Mansfield Park Fanny Price observes, “To sit in the shade on a fine day, and look upon verdure, is the most perfect refreshment.”
A Penny's Worth
In this "punny" introduction to US currency, a penny, doubting her value, sets out to find her purpose at any cost.
The Path You Make
The Path You Make is an inspiring, soul-searching adventure tale written by Australian woman, Kym Wilson, who walked more than 2000 kilometres on the Via Francigena from Canterbury to Rome in search of her purpose and to honour the healing of ancestral wounds in her maternal lineage."We don't always make our best decisions when we are panicked. I was desperate, and as I couldn't answer the question for myself about what I wanted to do, I hoped someone else would answer it for me. The thing was that I didn't want anyone else to tell me what I was good at; I wanted to know what my heart wanted to do. What could I do that would bring me alive every day, using my gifts and abilities to make a re...
Harmonicas, Harps, and Heavy Breathers
The harmonica is one of the most important, yet overlooked, instruments in music. This definitive volume celebrates the history of the world's most popular musical device, its impact on various forms of music, folk, country, blues, rock, jazz and classical music. The author traces the development of the harmonica from the ancient Chinese sheng to futuristic harmonica sythesizers. Nearly seventy harmonica masters are profiled including Stevie Wonder, Little Walter, Bob Dylan, Jimmy Reed, Charlie McCoy, Sonny Terry, and John Popper. This updated edition includes an extensive new afterword, an expanded discography of the finest harmonica recordings, and a listing of the best harmonica resources on the internet.
On the Brink
Former Pentagon insider Van Jackson explores how Trump and Kim reached - and avoided - the precipice of nuclear war.
Financial Promise for the Poor
* Balanced assessment of recent savings-led programs in microfinance * Contributors include wide range of scholars and practitioners The entry of the private sector into financial services for the poor is a relatively new development, but already the glossy promises of credit-led microfinance are facing scrutiny from the development community. Policymakers and economists have begun picking through the hype of microfinance to identify where and how top-down loans might fit into broader human development efforts. To many, the answer involves shifting focus to another financial service: savings. Serving as a strong and perhaps more effective tool than microcredit, microsavings is quickly becomi...
Bad Girls
"Mum said to just ignore them and they'll get tired of teasing. They haven't got tired yet." Mandy is lonely. She's been bullied at school for as long as she can remember. But then she meets Tanya. Fun, daring and glamorous Tanya wants Mandy as HER friend! She can't believe her luck. There's only one issue though. Mandy's mum isn't happy. She thinks that Tanya is a BAD GIRL, and a bad influence on her daughter. But even if Tanya gets her into a TEENY bit of trouble, she can always get Mandy out of it - right? From bestselling author Jacqueline Wilson, Bad Girls is a heartwarming story about confidence, friendship and becoming your own person. The perfect read to start difficult conversations with younger readers about bullying and how we treat others. A rare gift for writing lightly and amusingly about emotional issues. - The Bookseller
