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How to Build a Healthy Brain
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too. How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to ...
Tea with Jane Austen
Who would not want to sit down with Jane Austen and join her in a cup of tea? Here for the first time is a book that shares the secrets of one of her favorite rituals. Tea figures prominently in Jane Austen's life and work. At the center of almost every social situation in her novels one finds tea. In Emma, does Miss Bates drink coffee? Of course not: 'No coffee, I thank you, for me-never take coffee.-A little tea if you please.' In Pride and Prejudice, what is one of the supreme honors Mr. Collins can envision Lady Catherine bestowing on Elizabeth Bennet and her friends? Why, drinking tea with her, naturally. Tea with Jane Austen begins with tea drinking in the morning and ends with tea in the evening, at balls and other gatherings. Each chapter includes a description of how tea was taken at a particular place or time of day, along with history, recipes, excerpts from Austen's novels and letters and illustrations from the time.
At Home with Jane Austen
Tour the homes and settings of Jane Austen, one of the most widely read and beloved authors in English literature, in this beautiful book featuring over 100 color photographs and illustrations. “I shall be very glad to see you at home again, and then…who will be so happy as we?”—Jane Austen From her youth in a country rectory in Steventon, a small village in Hampshire, England—where she wrote her first stories for her friends, Volume the First, Volume the Second, and Volume the Third—to the fashionable spa town of Bath, to the seaport of Southampton, to her final years in her last settled home at peaceful Chawton Cottage, where she penned her most famous novel, Pride and Prejudic...
In the Garden with Jane Austen
Jane Austen loved a garden. She took a keen interest in flower gardening and kitchen gardening alike. This book strolls through the sorts of gardens that Jane Austen would have known and visited: the gardens of the great estates, cottage gardens, gardens in town, and public gardens and parks. Some of the gardens she owned or knew exist still in some form today; among the gardens highlighted is the restored garden at Jane Austen’s House Museum in Chawton, England, complete with a sample planting plan of the flowers grown there now. The book also includes touring information for gardens featured in film adaptations of the novels. With lush photos, social history, excerpts from the novels, information on her life, and period drawings, this book brings Georgian and Regency gardens and Jane Austen’s world to life. In the Garden with Jane Austen captures the essence and beauty of the traditional English garden. As the heroine of Mansfield Park Fanny Price observes, “To sit in the shade on a fine day, and look upon verdure, is the most perfect refreshment.”
The Path You Make
The Path You Make is an inspiring, soul-searching adventure tale written by Australian woman, Kym Wilson, who walked more than 2000 kilometres on the Via Francigena from Canterbury to Rome in search of her purpose and to honour the healing of ancestral wounds in her maternal lineage."We don't always make our best decisions when we are panicked. I was desperate, and as I couldn't answer the question for myself about what I wanted to do, I hoped someone else would answer it for me. The thing was that I didn't want anyone else to tell me what I was good at; I wanted to know what my heart wanted to do. What could I do that would bring me alive every day, using my gifts and abilities to make a re...
A Penny's Worth
Pennies, worthless? Non-cents! Hot off the minting press, Penny feels like a million bucks. But as other coins and bills are spent while she sits forgotten, she begins to doubt her value. She is too small to slot-surf with Quarter. Even penny candy sells for a dime! Refusing to be short-changed, she sets out to find her purpose at any cost. Readers will laugh at a wealth of money puns, learn a basic lesson on US currency, and discover that self-worth is truly priceless.
Harmonicas, Harps, and Heavy Breathers
The harmonica is one of the most important, yet overlooked, instruments in music. This definitive volume celebrates the history of the world's most popular musical device, its impact on various forms of music, folk, country, blues, rock, jazz and classical music. The author traces the development of the harmonica from the ancient Chinese sheng to futuristic harmonica sythesizers. Nearly seventy harmonica masters are profiled including Stevie Wonder, Little Walter, Bob Dylan, Jimmy Reed, Charlie McCoy, Sonny Terry, and John Popper. This updated edition includes an extensive new afterword, an expanded discography of the finest harmonica recordings, and a listing of the best harmonica resources on the internet.
Bad Girls
"Mum said to just ignore them and they'll get tired of teasing. They haven't got tired yet." Mandy is lonely. She's been bullied at school for as long as she can remember. But then she meets Tanya. Fun, daring and glamorous Tanya wants Mandy as HER friend! She can't believe her luck. There's only one issue though. Mandy's mum isn't happy. She thinks that Tanya is a BAD GIRL, and a bad influence on her daughter. But even if Tanya gets her into a TEENY bit of trouble, she can always get Mandy out of it - right? From bestselling author Jacqueline Wilson, Bad Girls is a heartwarming story about confidence, friendship and becoming your own person. The perfect read to start difficult conversations with younger readers about bullying and how we treat others. A rare gift for writing lightly and amusingly about emotional issues. - The Bookseller
Opal Plumstead
‘Opal – plain-talking, fiery Opal, who fights her fellow workers, has taken over the entire design department and is now a mini-suffragette? Opal Plumstead might be plain, but she has always been fiercely intelligent. Yet her scholarship and dreams of university are snatched away when her father is sent to prison, and fourteen-year-old Opal must start work at the Fairy Glen sweet factory to support her family. She struggles to get along with her other workers, who think she’s snobby and stuck up. But Opal idolises Mrs Roberts, the factory’s beautiful, dignified owner. The best thing about Mrs Roberts? She’s a suffragette! Opal’s world is opened to Mrs Pankhurst, and the fight to give women the right to vote. And when Opal meets Morgan, Mrs Roberts’ handsome son , and heir to Fairy Glen- she believes she’s found her soulmate. But the First World War is about to begin, and will change Opal's life for ever. A brilliantly gripping wartime story from the bestselling, award-winning Jacqueline Wilson.
