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The Morning Mind
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.
It's Not Over
Do you feel like you’ve settled for a life less than you once desired? The good news: it’s not over! It’s Not Over is a book for anyone who has ever felt discouraged, detoured, or disappointed by the path of their life and who longs to dream big again. “Whether you are overcoming a disappointment or simply dreaming big, this book will build your faith and inspire you to do more than you thought possible.” - Craig Groeschel, pastor of Life.Church and New York Times bestselling author Pursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there’s no way we can accomplish them. In It’s...
How to Live a Good Life
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursu...
Permission Granted
From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously imperfect self. Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart-shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it. Melissa Camara Wilkins invites you into her journey of discovering the profound simplicity of dropping the pretenses and allowing ourselves to be fully human - flaws and all. This is a story about making life simpler by letting go of who you think...
La mente alerta
Desate el pensamiento positivo y la imaginación productiva, y cambie los pensamientos y conductas negativas para mejorar cada aspecto de su vida, cada mañana, de un día a la vez. Malos hábitos. Malos sentimientos. Mañanas malas que se convierten en días lamentables. Destiérrelos a todos con simples ejercicios mentales que cambian los pensamientos y comportamientos de negativos a positivos y productivos. En lugar de andar con pesadumbre durante todo el día, aprenda a despertarse renovado, a recargarse regularmente y a vivir mejor que nunca. La mente alerta lo hace fácil. Basado en los descubrimientos de la neurociencia y la medicina, este libro le ayudará a calmar el área llamada ...
Uncertainty
Jonathan Fields knows the risks-and potential power-of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a 3-month old baby, he signed a lease to launch a yoga center in the heart of New York City. . . the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. Properly understood and harnessed, fear and uncertainty can become fuel for creative genius rather than sources of pain, anxiety, and suffering. In business, art, and life, creating on a world-class level demands bold ...
The Wedding Guest
An uninvited guest. A missing identity. A trail of deadly secrets. When a horrified bridesmaid finds the body of a young woman at a wedding reception, it makes the bride and groom's choice of a Saints and Sinners theme all the more macabre. There are no means of identification and nobody knows the victim. The bride is convinced someone is trying to sabotage her big day. The groom is sure it's a dreadful mistake. . . It is up to brilliant psychologist Alex Delaware and LAPD Lieutenant Milo Sturgis to uncover the truth. They have a hundred guests to question, and a strong suspicion that the motive for murder is personal. The party is over. And the hunt for the killer is on. _________________________ 'Jonathan Kellerman's new crime thriller delivers a killer wedding in more ways than one. . . a thoroughly engaging whodunit' CULTUREFLY _________________________ Jonathan Kellerman's readers love The Wedding Guest: 'Unputdownable!' 'The book ticks all of the boxes and does not disappoint' 'It has to be 5 stars' 'This book had me gripped throughout' 'Always a thrill to read Mr Kellerman's work and this did not disappoint' 'I devoured it in one sitting!'
Love For No Reason
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
The Reality-Based Rules of the Workplace
The key to understanding how your manager calculates your real value—and how to boost it More than anything else, you need to understand exactly how your employer evaluates you, and your annual performance review doesn't tell the whole story. In The Reality-Based Rules of the Workplace, Cy Wakeman shows how to calculate how your true value to your organization by understanding your current and future potential against your "emotional expense"—the toll your actions and attitudes take on the people around you. With Cy's clear, straight-to-the-point advice, you can confront and reduce your emotional costliness, become an invaluable member of your team, and even learn to love your job again....
Bangkok Wakes to Rain
"A house in the center of Bangkok becomes the point of confluence where lives are shaped by upheaval, memory, and the lure of home. Witness to two centuries' flux in one of the world's most restless cities, a house plays host to longings and losses past, present, and future. A nineteenth-century missionary doctor pines for the comforts of New England even as he finds the vibrant foreign chaos of Siam increasingly difficult to resist. A post-war society woman marries, mothers, and holds court, little suspecting the course of her future. A jazz pianist is summoned in the 1970s to conjure music that will pacify resident spirits, even as he's haunted by ghosts of his former life. Not long after,...
