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"Hell no. It’s over. I am done." Saying it to him felt so damned good. God knows he deserved it. Still deserves it. So why is it that only a few weeks later, I doubt if I can stand by what I said? X That Ex is the long-awaited answer for women who have left a bad relationship and don’t want to go back. It is incredibly common for women to leave partners who are emotionally unavailable, disrespectful, immature, selfish or even abusive, but then struggle to stay away. Women might be tripped up by their exes’ schemes to get them back, their own self-sabotaging ways or even by our society, which seems to glorify a "just give him one more chance" philosophy. To their family and friends’ d...
The time after a breakup is emotionally messy, sometimes chaotic and filled with conflicting feelings, motivations, hopes, temptations and realities that must be dealt with. Carmichael focuses on this confusing time, demystifying why it is so difficult to stay away from a problematic ex. She provides a roadmap through the sometimes perilous time when a woman's ex might try time-tested tactics to tempt her back, when self-sabotage may make a woman her own worst enemy, and when even our culture gets in on the action by making reunification seem reasonable.
A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder. A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder.This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities -- freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence. . . but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated. Thus began a hard road of discovery and coping, powerfully rendered in this poetry memoir.
This concise, portable manual provides practitioners and future practitioners with a basic guide to pediatric emergency ultrasound, enabling them to learn the fundamentals of bedside ultrasound and use these to refresh their skills prior to, or when, performing it on a patient.
Filling a tremendous need, this highly practical book adapts the proven techniques of dialectical behavior therapy (DBT) to treatment of multiproblem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who take the reader step by step through understanding and assessing severe emotional dysregulation in teens and implementing individual, family, and group-based interventions. Insightful guidance on everything from orientation to termination is enlivened by case illustrations and sample dialogues. Appendices feature 30 mindfulness exercises as well as lecture notes and 12 reproducible handouts for "Walking the Middle Path," a DBT skills training module for adolescents and their families. Purchasers get access to a Web page where they can download and print these handouts and several other tools from the book in a convenient 8 1/2" x 11" size. See also Rathus and Miller's DBT? Skills Manual for Adolescents, packed with tools for implementing DBT skills training with adolescents with a wide range of problems.ÿ
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"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--
A New York Times Bestseller, with an updated explanation of the 2010 Health Reform Bill Bringing to bear his talent for explaining complex issues in a clear, engaging way, New York Times bestselling author T. R. Reid visits industrialized democracies around the world--France, Britain, Germany, Japan, and beyond--to provide a revelatory tour of successful, affordable universal health care systems. Now updated with new statistics and a plain-English explanation of the 2010 health care reform bill, The Healing of America is required reading for all those hoping to understand the state of health care in our country, and around the world.
Discover for yourself: It really IS more blessed to give than to receive! The Power of Blessing is more than an encouragement to bless. It shows you many ways you can be a blessing to those around you. Blessings are not just about materialism, blessings are more about a lifestyle that changes environments and conditions among families, churches, communities, and even small businesses and large corporations. Do not repay evil with evil or insult with insult, but with blessing, because to this you were called so that you may inherit a blessing (1 Peter 3:9 NIV). The Power of Blessing: • Presents practical applications about how to bless others and receiving blessings. • Teaches the differe...