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Summary of Kristina Mand-Lakhiani's Becoming Flawesome
Get the Summary of Kristina Mand-Lakhiani's Becoming Flawesome in 20 minutes. Please note: This is a summary & not the original book. "Becoming Flawesome" by Kristina Mand-Lakhiani is a guide to embracing one's imperfections and living authentically. The book, written during the solitude of COVID lockdowns, explores the author's personal journey towards self-discovery and the realization that authenticity is an all-or-nothing trait. Mand-Lakhiani challenges readers to confront their pursuit of perfection, societal definitions of success, and the pressures to conform to external expectations...
Becoming Flawesome
Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages. Perfectionism is the one thing that often stands between us and lasting, deep happiness and feelings of peace and fulfillment. As life happens, we fall in love with the idea of who we could be instead of with who we actually are—leaving parts of ourselves behind and losing sight of what and who are truly important. How can we simultaneously live as ourselves without ourselves? By sharing revelatory personal anecdotes and thoughtful reflection prompts, Kristina Mänd-Lakhiani, co-founder of the global transformational school Mindvalley, guides you toward: Finding your own truth despite the external and internal critics Transforming ideas of the Perfect You into the embodiment of the Real You Embracing a life where no one needs fixing Only by finding your way back to yourself and understanding who you really are—by accepting your dents and scratches, your quirky uniqueness, and your flaws—will you thrive in being unapologetically you, most flawesomely.
Becoming Flawsome
It's odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually are-leaving parts of ourselves behind and losing sight of what and who is truly important within ourselves. By sharing revelatory personal anecdotes and reflection prompts, Kristina M nd-Lakhiani, co-founder of Mind Valley, helps to guide you toward- Finding your own truth despite the external and internal critics Transforming from the Perfect You into the Real You Embodying a life where no one needs fixing Reclaim your happiness as your gift to the world and take the first steps to living truthfully within your flawesomely beautiful reflection.
True Grit and Grace
True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her dignity. Amberly Lago's unwavering commitment to regain her active lifestyle transformed her tragedy into victory. She motivates readers to find resilience in their own difficulties and is a fierce advocate for others who, like her, suffer from Complex Regional Pain Syndrome (CRPS). Her story proves that any challenge can be overcome with the support of others, determination, a sense of gratitude, and belief in oneself.
Becoming Flawesome
Now in paperback, overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school delivering transformational education for all ages. "An inspiring read for any individual prepared to embark on a journey toward their truest self." — Dr. Shefali, New York Times best-selling author of The Conscious Parent Perfectionism is the one thing that often stands between us and lasting, deep happiness and feelings of peace and fulfillment. As life happens, we fall in love with the idea of who we could be instead of who we actually are—leaving parts of ourselves behind and losing sight of what and who are...
The Self-Evolved Leader
A practical guide to help executives and managers at all levels adopt a new way of leading in our fast-moving world. In this easy-to-read yet impactful book, leadership expert Dave McKeown dispels many of the leadership mindsets and approaches that are no longer effective in our organizations. In their place, he provides a compelling case for a new kind of leadership focused on achieving the team's common goals and, in doing so, helping them become the best versions of themselves. McKeown outlines the three key steps to help make the transition from Heroic Leadership to Self-Evolved Leadership, and concludes with a comprehensive 15-week program designed to help you evolve your leadership style with the kind of flexible, adaptable best practices that work to deliver results, company-wide. This book is ideal for any leader looking to: Stop working in the weeds and think more strategically Build empowerment deep in their team Free up their headspace to be more creative Deliver lasting results for their team and organization
The Code of the Extraordinary Mind
What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their li...
Radical Wholeness
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Breathe Believe Balance
Breathe Believe Balance is one part memoir and one part guide to self-discovery. It is an intimate account of the lessons Shayamal Vallabhjee learnt while growing up during South Africa's apartheid era, from living the life of a monk and travelling the globe with professional athletes. He has popularized the concept of 'Balance' in India. Using his knowledge and experience from the worlds of science, spirituality, and psychology, in this book, Vallabhjee takes you through this introspective and self-healing journey. From understanding the importance of self-love to decoding the science of healthy relationships; from learning to be emotionally present in every conversation to engineering your environment for success, Breathe Believe Balance helps you take a deeper look at your life. Offering a scientific analysis of the human psyche and packed with useful questionnaires, this book is your guide to self-transformation and personal mastery.
The Secrets of Happy Families
Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for ageing parents and raising his children. So he set out on a three-year journey to find the smartest ideas and the most cutting-edge research about families of all varieties, novel solutions to make his own family happier. Instead of the usual psychologists and family 'experts', he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from top negotiators to the army - and asked them what team-building exercises and problem-solving techniques they use. Feiler then tested these ideas with his wife and kids. The result is a fun, completely original look a...
