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The Mindfulness Workbook
"The Mindfulness Workbook" guides readers through ten exercises that enable them to experience mindfulness for themselves, not as a distant experience of enlightenment, but as a practical, attainable state from which they can see their lives more clearly. This book is the perfect resource for anyone who would like to put mindfulness to work in their lives right away to gain perspective and achieve calm. The book guides readers through the experience of spaciousness, thought watching, the CenterPoint[copyright] breathing process, mindful eating, and six other experiences that help readers understand mindfulness on a deeply personal level and fully incorporate its tenets into their lives.
The Psychedelic Future of the Mind
Explores scientific and medical research on the emerging uses of psychedelics to enrich mind, morals, spirituality, and creativity • Outlines a future that embraces psychedelics as tools for cognitive development, personal growth, business, and an experience-based religious reformation • Presents research on the use of psychedelics to enhance problem-solving, increase motivation, boost the immune system, and deepen ethical values • Includes chapters by Roger N. Walsh, M.D., Ph.D., and Charles Grob, M.D., on their psychedelic research on religious experience and alleviating the fear of death As psychedelic psychotherapy gains recognition through research at universities and medical esta...
Patriots of Treason
After decades of erosion of the U.S. Constitution, the United States is faced with a major constitutional crisis not seen since the Civil War. Despite being plagued by scandals and economic woes, a president astoundingly wins re-election to a second term largely based on the promise of redistribution of the nation’s wealth and an “October Surprise.” The night he is re-elected, an assassination attempt throws America into chaos, resulting in riots, food shortages and violence across the country. When it is discovered the assassin has ties to the Tea Party, the President and his administration see their opportunity to quash political opposition and launch a diabolical conspiracy to hide ...
The First 60 Years
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