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The Encyclopedia of Essential Oils
A guide to aromatherapy, with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. Covers 165 oils, their actions, characteristics, principal constituents and folk traditions.
Mudras
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and ...
Heal Yourself with Sunlight
In Heal Yourself with Sunlight, Andreas Moritz has provided scientific evidence that sunlight is essential for good health, and that a lack of sun exposure can be held responsible for many of today's ailments. Sunlight is a nutrient, a medicine, a remedy, all at once. Sunlight is the ultimate source of life on earth and the ideal panacea to increase the effectiveness of every other healing modality. Unlike drugs, surgery or radiation, sunlight costs nothing, has no harmful side-effects, and foremost of all, it makes you feel good.
The Art of Jin Shin
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holi...
Su Vida Esta en Sus Manos
Nuestra vida está en nuestras manos, pero a veces necesitamos toda una vida para darnos cuenta de ello. Atrapados en la rutina diaria, luchamos contra las tensiones y el estrés de formas que resultan más peligrosas que los problemas a que nos enfrentamos. Nos convertimos en fumadores compulsivos, bebdores compulsivos, ansiosos compulsivos. En otras palabras, nos programamos para la autodestrucción. Pero no tiene por qué ser así. Ésta es probablemente la guía más completa sobre el bienestar espiritual y físico del hombre actual. El doctor Krishan Chopra reúne su vasta experiencia como cardiólogo, las investigaciones médicas m recientes y la sabiduría de la antigüedad para ofrec...
Su plan para la prevención y tratamiento natural de la escoliosis (4ª edición)
Su plan para la prevención y tratamiento nat-ural de la escoliosis 4th Versión – COMPLETAMENTE REVISADA, CONTIENE NUEVOS CAPÍTULOS #1 Libro sobre Escoliosis Best Seller - Internacional Tratatamiento natural sin corsés o cirugía de la escoliosis! Con toda la desinformación de los "expertos" y las innumerables guías disponibles en internet sobre escoliosis, puede ser fácil perderse entre los miles de planes y opciones de tratamiento sugeridas. •Sientes dolor. •Estás confundido. •Estás incómodo. Tal vez has decidido que una espalda recta es un objetivo inalcanzable, o que el agravamiento de la curva con la edad es inevitable. Nada más lejos de la verdad. En este libro, usted...
Healing at Your Fingertips
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.
Timeless Secrets of Health and Rejuvenation
Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
