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Balanced Healing
Balanced Healing arms readers with ailment-specific information that will help them make intelligent choices for a bias-free, balanced approach to health and healing.
The Little Book of Self-Care
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Avoiding the Fear Trap
Fear. This one small word is responsible for destroying relationships, choking off success, and preventing any number of positive changes. Unfortunately, until the root cause of the fear is addressed, it will continue to control decision-making processes and taint the way we see the world. Dr. Casalnnie Henry confronts this issue head-on in Avoiding the Fear Trap, a book that will teach you how to find relief from the fear that follows you throughout your day. Using brief but comprehensive descriptions of basic psychological concepts, Avoiding the Fear Trap covers all levels of relationships including individual, familial, and much bigger groups such as your place of employment (corporate) a...
Bottom Line's Balanced Healing
Altshuler gives his opinions on what is most effective for most people. Since not everything works for everyone, he offers various alternatives including supplements as well as prescription drugs. Read this especially if your doctor has ordered a statin drug or a prescription for high blood pressure. You may be able to find an effective alternative that works for you and maybe get off the prescription completely.
Influenza
Coughing, sneezing, talking, and spreading germs through contact is the surest way to catch the "thing" that is going around. This guidebook provides essential information on Influenza, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with Influenza. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Each essay is carefully edited and presented with an introduction, so that they are accessible for student researchers and readers. Includes charts, graphs, and tables.
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Bottom Line Yearbook
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Your Eco-friendly Yard
Your Eco-Friendly Yard shows you how to plan and create a personalized ecosystem in your own yard. You’ll discover 20 projects, such as selecting appropriate native plants for your region, practicing water efficiency and conservation, and proper placement of trees and vegetation, plus tips and expert advice for saving the earth, as well as time and money.
Annual Report
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