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Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without brutal workouts or strict dieting. 100 photos.
First seen on TV in a successful infomercial, this easy-to-follow 21-day program shows readers how to lose fat, get lean, and look fabulous. North reveals information about foods that burn off fat, a magic minute exercise, an effective cardiovascular routine, and tasty yet easy-to-prepare meals.
A feast of motorsport nostalgia from North East of England of the most memorable motor sporting events and achievements of the last 100 years.
Many believed that the world would remain everlastingly unchangeable in the aftermath of victory of the Allies the United States, the Soviet Union, China, United Kingdom and France--in World War II. They remodeled the world map amongst themselves and affirmed that they will be guarantors of the international status-quo. However, those who pledged to conserve peace are now breaking it, leading the planet to the edge of clash. This book differs from all others that dealt with possible World War III scenarios since it combines knowledge in the fields of history, international relations, economics, sociology, and psychology and philosophy .Thus, giving the reader a broader outlook on such matters as: - Potentially risky world war scenarios ; - Dialogue between the West and Islam; - New emerging superpowers; - Psychological and Cyber Ware fare; - Preventive mechanisms such as early-warning and preparedness operations.
DigiCat Publishing presents to you this special edition of "The Exile of Time" by Raymond King Cummings. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Distributed to some depository libraries in microfiche.
You can be as toned, energized, and beautiful as you were in your twenties or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book. Through simple step-by-step instructions and easy-to-follow full-color photos, Glenda Twining shows you the miracle of anti-aging yoga. She has helped hundreds of people turn back the clock with her unique program, and you can be next! Book jacket.
Presents the story of five top graduates of Annapolis who served heroically in Vietnam and rose to national prominence during the Reagan years.