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Así como tonificamos los músculos del cuerpo, también podemos tonificar los músculos faciales. La práctica del yoga facial forma parte de los rituales orientales desde el siglo VII, con el uso de herramientas faciales como el roller y el gua sha. Sólo hasta el siglo XXI retomamos en occidente los antiguos rituales de belleza y los hicimos parte de nuestra rutina, como muestra de autocuidado y amor propio; de este modo, adoptamos a esta práctica mediante la combinación de ejercicios y masajes faciales que relajan las expresiones, corrigen desequilibrios musculares y aumentan la circulación de la sangre, reduciendo tensiones, flacidez y líneas de expresión. Mediante este libro, su autora, Laura Botero propone una rutina de yoga facial efectiva y sencilla, que sólo le tomará al lector 15 minutos al día, para tonificar todos tus músculos faciales, sin necesidad de sobrecargarlos.
Includes entries for maps and atlases.
International list of library associations.
The extractive sector is a particular area of expertise for Canada and more than half of Canada’s mining assets abroad are located in Latin America, specifically in Brazil, Peru, Chile, and Colombia. The Canada-Colombia accord was the first free-trade agreement in the world to include annual Human Rights Impact Assessments (HRIA), and also includes a labour side accord where abuse complaints can be formally registered. Using Colombia as a case study, James Rochlin and his international and multidisciplinary line up of Canadian and Colombian scholars, and activists working in the area of human rights, and the judiciary explore: What is the best way to identify and operationalize for mutual ...
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The work of geotechnical engineers contributes to the creation of safe, economic and pleasant spaces to live, work and relax all over the world. Advances are constantly being made, and the expertise of the profession becomes ever more important with the increased pressure on space and resources. This book presents the proceedings of the 15th Pan-American Conference on Soil Mechanics and Geotechnical Engineering (XV PCSMGE), held in Buenos Aires, Argentina, in November 2015. This conference, held every four years, is an important opportunity for international experts, researchers, academics, professionals and geo-engineering companies to meet and exchange ideas and research findings in the ar...