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Ayurveda Cooking for Beginners
"Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one's relationship with food is forever transformed."--Melanie Fiorella, MD, Associate Clinician Professor of Integrative Health at UC San Diego, visiting staff member of the Chopra Center's Mind-Body Medical Group Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system--food. Join expert Ayurveda practitioner Laura Plumb as she shows you how to practice the p...
You Are Radically Loved
From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.
On the Banks of Plum Creek
The adventures of Laura Ingalls and her family continue as they leave their little house on the prairie and travel in their covered wagon to Minnesota. Here they settle in a little house made of sod beside the banks of beautiful Plum Creek. Soon Pa builds a wonderful new little house with real glass windows and a hinged door. Laura and her sister Mary go to school, help with the chores, and fish in the creek. At night everyone listens to the merry music of Pa's fiddle. Misfortunes come in the form of a grasshopper plague and a terrible blizzard, but the pioneer family works hard together to overcome these troubles. And so continues Laura Ingalls Wilder's beloved story of a pioneer girl and her family. The nine Little House books have been cherished by generations of readers as both a unique glimpse into America's frontier past and a heartwarming, unforgettable story.
The Very Nice Box
For fans of Elinor Oliphant Is Completely Fine and Severance: an offbeat, wryly funny debut novel that follows an eccentric product engineer who works for a hip furniture company where sweeping corporate change lands her under the purview of a startlingly charismatic boss who seems determined to get close to her at all costs . . .
The Holly Willoughby Abduction Case
In the summer of 2024, following a high profile trial at Chelmsford Crown Court, a man named Gavin Plumb was convicted and sentenced to fifteen years in prison for his obsessive online messaging in private chat groups of a harrowing plan he had formulated to abduct the famous television presenter Holly Willoughby. Who exactly was Gavin Plumb and how realistic was his abduction plan? Was he a potential killer and genuine threat or merely a sad bedroom fantasist who had become lost down the grim rabbit hole of vile misogynistic chat groups?
Everyday Ayurveda Cooking for a Calm, Clear Mind
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Fight for Her
Her life seems perfect. His is tearing apart at the seams. From the outside, being the heir to a million-dollar auto repair company, the girlfriend to the school’s quarterback, and admired by her peers, means Scarlet Tucker’s life seems perfect. But after the tragic death of her brother, every day is a struggle to keep up appearances—especially with her boyfriend, who cares more about his reputation than about Scarlet’s feelings. When Scarlet accidentally slams into her school’s resident bad-boy-slash-outcast, Elijah Black, in the hallway, he shakes up more than her notebooks. Scarlet’s heard rumors about Elijah, but she’s drawn to him because they share the same sorrow—they’ve both lost a brother. As they grow closer, Elijah lets Scarlet into his hidden life of underground fighting, where long-buried secrets that impact both of their lives unravel. Before long, Elijah and Scarlet are in too deep to turn back, and the only way they’ll survive is to stick together.
The Mahogany Pod
The Mahogany Pod is a moving portrayal of a joyful love affair that was cut short by a terminal illness after just one exhilarating year – and an inspirational account of vulnerability, reconciliation and learning to live fully after loss. “Gorgeous … her narrative packs a world of feeling within it, rendering a poignant look at how love can unfold even amid immense loss.” Publishers Weekly, starred review "A work of literature: beautifully written, meticulously structured and heart-rending." Guardian What if you knew from the beginning how your relationship was going to end? When Jill Hopper first met Arif, they were living in a shared house on the island of Osney in Oxford, on the ...
Eat Feel Fresh
Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. Dive straight in to discover: - Over 100 deliciously recipes including vegan and gluten-free options. - A clear easy-to-follow overview of basic Ayurve...
Open Wide
Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a "self-love guru" by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she's your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine ‘aha' moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.
