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Overcoming Narcissistic Abuse
This collection includes the already released titles: - Narcissistic Rage - How to go No Contact With a Narcissist - What a Narcissist Does at the End of a Relationship - Dating Red Flags I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me and make me feel full of self-doubt and dread. Being told I was worthless, useless and that I was lucky to have him eventually took its toll, and I ended up broken and shattered. I've compiled these four books as a collection for those who are enduring the same kind of abuse as I did, in the hope that this can be their one-stop resource for those who need advice and understanding during such a turbulent time. I want to offer comfort, guidance, and strength to those who are going through the same torturous relationship as I did, and show them that there is a way out.
What a Narcissist Does at the End of a Relationship
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. Not only are you left heartbroken from the separation, but the actions and behaviors of the narcissist post-break-up are nothing short of cruel, confusing, and downright crazymaking. You feel like your world has ended and you don't know how to rebuild it. In this short book, I want to use my own experience with a narcissist to highlight and outline the following for you: - discarding, and why the narcissist does this. This is a cruel tactic used by the narcissist to either punish you or because you have nothing left to give them. - what a narcissist does at the...
Trauma Bonding
'If your relationship is so bad, why don't you just leave them?' 'If you were in such an abusive relationship, why did you stay with them for so long?' 'If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?' If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above questions, whilst it's complex and often confusing, can be given with two words: trauma bonded. If you find you're in a relationship that you know is so toxic that it's crushing your very being, but you can't bring yourself to leave, you may be in the clutches of a tight trauma bond. If you're constan...
Narcissistic Ex
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose. However, I eventually found the courage to leave my abuser, but it didn't end there. As you may know, ending a relationship with a narcissist isn't that easy - even if it was the narc who did the breaking up. They don't just 'let you ...
Narcissistic Rage
Hurtful criticism. Nasty 'jokes'. Angry outbursts for seemingly no reason. Verbal attacks towards your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words 'narcissistic' and 'rage' are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path. The term is as frightening and daunting as it sounds, and enduring the full force of narcissistic rage is enough to mentally and emotionally defeat just about anyon...
Narcissistic Stalker
Splitting up with a narcissist is half the battle - the other half is the aftermath of the breakup. My ex didn't take the split well (as most narcissists don't), and started a campaign of harassment and stalking against me. This book will give you a glimpse of the abuse I endured after the breakup and give you an overview of what it is about us that attracts a narcissist. I'll also give you some advice about staying safe and guarding yourself from your narcissistic ex and their fleet of flying monkeys. Living in a state of fear, anxiety and dread isn't living at all - it's surviving in a world of misery. Your abusive ex stalks you because they want to retain a hold over you and frighten you ...
Coercive Control: Breaking Free From Psychological Abuse
The devastation of a controlling relationship has to be endured to be believed. From the constant fear of upsetting your spouse, the walking on eggshells in case you've done or said something wrong, or the relentless feeling of anxiety, a controlling partner will beat you down until you no longer recognize yourself. Coercive control will see an abuser dominate their victim's life; from the food they eat, the people they see, the places they can go and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way. By manipulation, gaslighting, lies, and hurtful insu...
How to go No Contact With a Narcissist
In order to overcome a narcissistic relationship, there are two ways out: be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can't deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect and the makings of a solid foundation to build your future on. This book, penned from my own experience of leaving my abuser and implementing no contact, goes over the following: - Leaving a narcissist - How I left my abuser - How to implement no contact yourself - My first we...
Narcissistic Ex
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose. However, I eventually found the courage to leave my abuser, but it didn't end there. As you may know, ending a relationship with a narcissist isn't that easy - even if it was the narc who did the breaking up. They don't just 'let you ...
Narcissistic Stalker
Splitting up with a narcissist is half the battle - the other half is the aftermath of the breakup. My ex didn't take the split well (as most narcissists don't), and started a campaign of harassment and stalking against me. This book will give you a glimpse of the abuse I endured after the breakup and give you an overview of what it is about us that attracts a narcissist. I'll also give you some advice about staying safe and guarding yourself from your narcissistic ex and their fleet of flying monkeys. Living in a state of fear, anxiety and dread isn't living at all - it's surviving in a world of misery. Your abusive ex stalks you because they want to retain a hold over you and frighten you ...
