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The Mindful Day
Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable book is the ultimate how-to guide for overscheduled adults looking to bring peace and focus to their daily lives at home, in the workplace, and beyond. At the pinnacle of the digital age, it's hard to imagine packing one more thing into our overwhelmed lives. But new research shows that simple daily exercises can change the way our brain works, improve focus, lift our mood, create stronger connections, and help us develop greater resilience. In this enriching book, noted teacher and mindfulness expert Laurie Cameron provides an everyday road map to cultivate inner peace and navigate any situation with control and clarity. Timeless teachings and straightforward practices designed for busy schedules--from the morning commute to back-to-back meetings to family dinners--show how mindfulness can transform life at home, in the workplace, and beyond. A personal guide for women who have leaned in, men who want to be more effective, and professionals looking to optimize their lives, this book will help readers lead their lives with intention and purpose.
The Animal in Me
THE ANIMAL IN ME is a picture book for all ages, from toddlers who are just learning to turn pages, to eager, first-time readers. This richly illustrated book encourages children to imagine just what kind of animal they most resemble when they are hungry, sleepy, playing, or even screaming. Animated imagery by award-winning photographer Thomas D. Mangelsen will have children participating in story time and even making up their own scenarios. From hummingbirds to tigers, chipmunks to swans, creatures and their unique behaviors are colorful and fun examples for children to learn more about themselves and the natural world around them.
Ronnie Kray
Ronnie Kray was one half of London's most notorious gangster duo. He and his brother Reggie ruled the East End of the 1950s, and the duo's crimes and vendettas, showdowns and rivalries, have become the stuff of legend. Here, natural raconteur and childhood friend, Laurie O'Leary, recalls his wild times in the Kray gang and describes the colourful characters who made up the Krays' ever-changing circle of friends and enemies. He also reveals the private side of this complex and troubled man - how he reacted to being certified insane after a nervous breakdown in 1958, and how he coped with being a homosexual in a hard man's world.
Publisher and Bookseller
Vols. for 1871-76, 1913-14 include an extra number, The Christmas bookseller, separately paged and not included in the consecutive numbering of the regular series.
A Classified Catalogue of Educational Works
Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Jo's Boys Illustrated
Jo's Boys, and How They Turned Out: A Sequel to "Little Men" is a novel by American author Louisa May Alcott, first published in 1886. The novel is the final book in the unofficial Little Women series. In it, Jo's children, now grown, are caught up in real world troubles.
