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Wake Up or Break Up
  • Language: en
  • Pages: 256

Wake Up or Break Up

  • Type: Book
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  • Published: 2005-05-06
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  • Publisher: Rodale Books

One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key ...

Here I Am
  • Language: en
  • Pages: 194

Here I Am

During stressful times, it’s easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy-to-use techniques for managing and rebalancing these emotions and helps you to find your calm, strong center. Dr. Leonard Felder draws from his work with clients over the last thirty years, and incorporates traditional Jewish prayers and blessings that have been used for centuries to refocus the mind. The author has a long history of multi-faith counseling and dialogue and has made these stress-management practices resonant with people of all religious backgrounds who are looking for more awareness, clarity, and calmness when faced with stress-relate...

Fitting In Is Overrated
  • Language: en
  • Pages: 176

Fitting In Is Overrated

Dr. Felder shows how unique individuals can survive and thrive in situations that used to make them shut down or retreat. He provides actual examples, precise techniques, useful answers and a soothing balm for everyone who heard too often during adolescence or young adulthood that "you just don't fit in"--And for the ones who love and counsel them, too

Making Peace with Your Parents
  • Language: en
  • Pages: 242

Making Peace with Your Parents

“Making Peace with Your Parents is compassionate, well-written, and will be of great value to many.”—Leo Buscaglia No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be. “A marvelous and helpful book on how to release the emotional pains of growing up, to forgive and release the feelings of guilt, and to celebrate the miracle of being alive. Dr. Bloomfield’s book is worth thousands of dollars of therapy.”—Elisabeth Kübler-Ross “No one book can resolve a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now.”—Los Angeles Times

When Difficult Relatives Happen to Good People
  • Language: en
  • Pages: 324

When Difficult Relatives Happen to Good People

  • Type: Book
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  • Published: 2005-05-06
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  • Publisher: Rodale

The co-author of Making Peace with Your Parents explains how to cope with diificult relatives--from critical in-laws to troublemaking siblings and children--providing straightforward advice on how to counter the toxic influence of such individuals, alleviate tense family disagreements, and transform get-togethers into occasions for sharing. Reprint. 20,000 first printing.

We See It So Differently
  • Language: en
  • Pages: 146

We See It So Differently

  • Type: Book
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  • Published: 2019-10-24
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  • Publisher: Unknown

If someone in your family, at work, or in your congregation makes you cringe because of how you clash about political or religious issues, there are some fascinating Jewish mindfulness methods that are easy to learn and highly-effective for keeping your sanity, knowing how to respond, and discovering how to disagree without being disagreeable.

Here I Am
  • Language: en

Here I Am

During stressful times, it’s easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy-to-use techniques for managing and rebalancing these emotions and helps you to find your calm, strong center. Dr. Leonard Felder draws from his work with clients over the last thirty years, and incorporates traditional Jewish prayers and blessings that have been used for centuries to refocus the mind. The author has a long history of multi-faith counseling and dialogue and has made these stress-management practices resonant with people of all religious backgrounds who are looking for more awareness, clarity, and calmness when faced with stress-relate...

The Ten Challenges
  • Language: en
  • Pages: 292

The Ten Challenges

Drawing upon case histories from his practice, as well as myths and parables from other world religions and ethnic traditions, psychologist, activist, scholar, and bestselling author Leonard Felder reinterprets the Ten Commandments in a present-day context that makes them accessible, contemporary principles to live by.

More Fully Alive
  • Language: en
  • Pages: 180

More Fully Alive

Bestselling author and psychologist Leonard Felder, PhD has written several books on how to utilize Jewish spiritual methods for dealing with difficult people and stressful moments. His new book "More Fully Alive: The Benefits of Using Jewish Wisdom for Responding to Stress and Overload" has received endorsements from Reform, Conservative, Modern Orthodox, Reconstructionist, Renewal, and Secular experts because it is so accessible and easy-to-utilize. Each of the 7 chapters explores one particular Jewish mantra or resilience method that can be used on days that are stressful or in challenging moments with loved ones and colleagues at work or in your volunteer activities. The writing is practical, humorous, and based on the best of Jewish spirituality and the best of contemporary psychology. This book can help you and your loved ones to be more mindful, creative, healthy and resilient no matter what life gives you.

Does Someone at Work Treat You Badly?
  • Language: en
  • Pages: 262

Does Someone at Work Treat You Badly?

The bestselling author of "Making Peace with Your Parents" now explains how to deal with brutal bosses and crazy coworkers, get the respect you deserve, manage relationships, and keep the workday running smoothly.