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Written in the Margins
In the midst of nurturing a family, working in various full-time professional careers, living and traveling throughout the United States and other countries, Alma Margaret Permar has continued to write. In this book she has now brought some of the notes from the margins of her experiences into the center of the page. She has integrated her reflections and insights into a collection of very accessible poetry seeded by our universal life experiences of challenge, conflict, change, and celebration. This is a book that you will want to place on your nightstand with a pen so that you, too, can make notes in its margins as your own reflections and insights emerge. You will not only appreciate read...
Soul's Spiritual Travails
This book attempts in making in-roads, in to Spirituality, for the usage of a common man, in personal and professional lives. Initially, the book introduces 'Terminologies', needed to grasp the Concept of Spirituality. The book takes us on the journey of Decision Making, a critical aspect of human lives. Our actions are dependent on the decisions that we make. We know that actions create Karmas. Actions are preceded by Thoughts and have two back stage operators- 'Emotions and Intent'. 'Karmas' are thus, initiated, moment 'Intents and Emotions' are set in. Did you also know that our 'Intents and Emotions' have a source in our 'EGO'? The book goes on to provide 'Simple and Shor...
The Role of Nonpharmacological Approaches to Pain Management
Pain is a leading cause of disability globally. The dramatic increase in opioid prescriptions within the past decade in the United States has contributed to the opioid epidemic the country currently faces, magnifying the need for longer term solutions to treat pain. The substantial burden of pain and the ongoing opioid crisis have attracted increased attention in medical and public policy communities, resulting in a revolution in thinking about how pain is managed. This new thinking acknowledges the complexity and biopsychosocial nature of the pain experience and the need for multifaceted pain management approaches with both pharmacological and nonpharmacological therapies. The magnitude and...
The Holistic Guide To Your Health & Wellbeing Today
Have you ever wanted to improve your complete health, both inside and out, and did not know where to start? A decade ago, my life changed forever. Now, using my personal experiences, professional knowledge and scientific studies, this book guides you through the minefield of information available to you and highlights the key aspects that assist complete and holistic health across our four core bodily systems - the physical, mental, energetic and emotional. The Holistic Guide covers everything from how to improve your immune system, nutritional guidance, mental health, the chakra system, numerology, emotional intelligence, advanced body language, deep breathing, meditation and more. Working with psychologist David Moxon, international numerologist Ann Perry, Darren Rolfe from the addiction rehabilitation centre Steps Together and international medium and healer Sara Leslie, we have created a complete guide for your holistic health. Take Action Today!
The Scientific Basis of Integrative Health
Since the first suffering supplicant offered a prayer to his god or the first mother cradled an ailing child in her caring arms, we have witnessed how human health and healing go beyond any inventory of parts and infusion of chemicals. We humans are a complex melding of thought, emotion, spirit and energy and each of those components is as critical to our well-being as our physiological status. Even if we are just beginning to quantify and document these seemingly intangible aspect, to ignore them in the practice of medicine is neglect and an invitation to do harm. The Scientific Basis of Integrative Health has been extensively updated and expanded to provide a comprehensive guide to integra...
Bioelectromagnetic and Subtle Energy Medicine
Bioelectromagnetic and Subtle Energy Medicine focuses on a wide variety of evidence-based bioelectromagnetic and subtle energy therapies for disorders ranging from cancer, cardiomyopathy, and Parkinson's disease to depression, anxiety, and pain. Since publication of the first edition more than a decade ago, there have been so many advances in these
The Illustrated Encyclopedia of Body-mind Disciplines
Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies.
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
