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Learn to love yourself, change your relationship with food and lose weight
Are you feeling lost, overwhelmed, or disconnected from yourself and God? Have you been searching for meaning, only to feel like you're running in circles? The Journey From FAILing to HEALing is here to offer a helping hand, a warm hug, and maybe even a laugh or two as you navigate the complexities of life. Why This Book Will Be Your Lifeline: A Friend Who Understands: Leslie Lindsey Davis doesn't just write from a distance—she's been where you are. Her stories of struggle, resilience, and eventual healing will resonate with your own experiences, offering comfort in knowing you're not alone. Gentle Guidance for Your Soul: With kindness, care, and a touch of humor, Leslie walks you through ...
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting. But, it doesn't have to be this way. With "You Can't Eat Love," you can learn to love yourself and break free from the cycle of emotional eating. Using personal anecdotes and experiences, author Leslie Lindsey Davis shares her journey to loving herself, changing her relationship with food, and losing almost 100lbs - and keeping it off. This ...
30 day guided journal to help explore your inner thoughts and emotions. Includes daily inspirational quotes.
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In December 1962, Da Vinci's Mona Lisa set sail from Paris to New York for what was arguably the riskiest art exhibition ever mounted. The fragile icon traveled like a head of state, with armed guards and military surveillance, in a temperature-controlled vault. Masterminding the entire show was First Lady Jacqueline Kennedy, who tirelessly campaigned to persuade National Gallery Director John Walker, French President Charles de Gaulle, and her own husband to debut the legendary smile here. For 88 charmed days, "Lisa Fever" swept the nation as nearly two million Americans attended exhibits in Washington, D.C. and New York. It was the greatest outpouring of appreciation for a single work of art in American history. And as only Jacqueline Kennedy could do, she infused America's first museum blockbuster show with a unique sense of pageantry, igniting a national love affair with the arts. Gathering rare archival documents and interviews, acclaimed biographer Margaret Leslie Davis has woven a tantalizing saga, filled with international intrigue and the irresistible charm of Camelot and its queen.
A cloth bag containing ten copies of the title.
Named one of 10 Best New Management Books for 2022 by Thinkers50 A Wall Street Journal Bestseller "...this guide provides readers with much more than just early careers advice; it can help everyone from interns to CEOs." — a Financial Times top title You've landed a job. Now what? No one tells you how to navigate your first day in a new role. No one tells you how to take ownership, manage expectations, or handle workplace politics. No one tells you how to get promoted. The answers to these professional unknowns lie in the unspoken rules—the certain ways of doing things that managers expect but don't explain and that top performers do but don't realize. The problem is, these rules aren't ...
Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role that our early social and emotional environment plays in the development of imbalanced eating patterns. When we do not receive consistent and sufficient emotional nurturance during our early years, we are at greater risk of seeking it from external sources, such as food. Despite logical arguments, we have difficulty modifying our behavior because we are under the influence of an emotionally dominant part of the brain. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called Inner Nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater. You'll learn how to nurture yourself with the loving-kindness you crave and handle stressors more easily so that you can stop turning to food for comfort. Improved health and self-esteem, more energy, and weight loss will naturally follow.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if Go...