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Do you want to eat healthier, but don't think you have time? Are you passionate about cooking whole foods from scratch but overwhelmed with all the prep work? Then the book Real {Fast} Food is for you! It's a treasure trove of time saving techniques and simply wonderful recipes that are custom fit for you and your schedule. You'll learn everything from painless freezer stocking and bulk food prep to quick, healthy meals for day trips. I'll teach you how to think about whole food prep in a whole new way, allowing you to make more real food in less time than you ever imagined, and even giving you the feeling of a "day off" once in a while -- all without sacrificing quality. The book features: Over 60 pages of inspiration and practical how-to for streamlining real food prep 2 dozen helpful photographs Bonus print-outs to get organized Menu planning and bulk shopping how-to More than 50 delicious, whole-food recipes All recipes are time tested and approved by family and friends. They're based on broths, soaked grains, good fats, and natural seasonings and sweeteners.
This book analyzes the status quo concerning waste generation and management systems in Thailand and other developing countries with similar problems. It addresses municipal, electronic, industrial and hazardous wastes, as well as management instruments, and key factors shaping the progress of waste management as a whole. The book highlights lessons learnt from various successful efforts to overcome these problems in Thailand, and offers recommendations for promoting sustainable waste management systems in Thailand and other countries with similar backgrounds in the future. These include the introduction of a polluter-pay concept, incentive systems for recycling and reusing, and promoting environmental education and awareness in key sectors.
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"Aquí se entrecruzan las historias de Cecilia y Luz, la primera cruel y dolorosa y la otra esperanzadora y que invita a vivir. Novela basada en un hecho real de violenciadoméstica que fue recogida por un solo medio de prensa y se refirió a ello como ""otro crimen pasional""." Aquí se entrecruzan las historias de Cecilia y Luz, la primera cruel y dolorosa y la otra esperanzadora y que invita a vivir. Novela basada en un hechoreal de violencia doméstica que fue recogida por un solo medio de prensa y se refirió a ella como "otro crimen pasional".
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