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Girl of the Moment
Fifteen-year-old Lily has a lot to learn when she spends the summer working as the intern of a spoiled and powerful Hollywood starlet.
A Girl, a Ghost, and the Hollywood Hills
When Holly's mother dies unexpectedly, she thinks things can't get much worse. But then her dad starts dating again. And his new girlfriend is Holly's aunt-her mom's sister! Aunt Claudia is known in Hollywood as the Queen of B Movies. Horror films, zombie flicks, she's made them all. Holly never liked her aunt, but now she positively can't stand her. Especially once the ghost of her mother appears and tells Holly that Claudia was to blame for her death. Inspired by Hamlet, this funny novel about the danger of family secrets is a modern comic take on a classic Shakespearean tragedy.
The Mindful Way Through Anxiety
Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.
The Secret Rites of Social Butterflies
Maggie worries about making friends at her new high school until she is invited to join an elite secret society devoted to eavesdropping and recording the "truth" about students and faculty.
Worry Less, Live More
What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.
The Shallow End and The Lost Colony
THE STORIES: In THE SHALLOW END, Teresa, Becca and Addie, best friends, lounge around a pool talking about their tans, and, of course, boys and clothes, while they constantly make fun of Marjorie, a non-member of their clique. Over a period of days
Wisdom and Compassion in Psychotherapy
Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
The Mindful Way through Depression
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with g...
Assessing Mindfulness & Acceptance Processes in Clients
Assesses the effectiveness of mind-based intervention that use meditation techniques originating from yoga and Buddhist approaches such as MBSR (Mind-Based Stress Reduction), MBCT (Mind-Based Cognitive Therapy), DBT (Dialectical Behavior Therapy), and ACT (Acceptance & Commitment Therapy).
Reading Like a Girl
How novels targeted at teens engage narrator and reader in intimate dramas of friendship, love, identity, and sexuality
